Option 2 – Getting Started with Yoga.

Tired of back pain?
Doctor says to try yoga?
Need to better your balance?
Need to build  your bones to keep your independence?

Hardest part sometimes is getting started.  I can help you with that.

I can get you started on discovering how yoga can help you with your issues! Book a 20 minute phone call with Gail!
I can get you started on discovering how yoga can help you with your issues! Book a 20 minute phone call with Gail!

Contact Gail with this form, and I will arrange to talk to you about starting your journey into what yoga can do for you!

Questions? Complaints? Comments? Complements?  I want to know!

What my students have to say….

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Weekly in-person yoga classes with Gail Pickens-Barger.  Beaumont or Nederland Texas
Weekly in-person classes at WesleyUMC/Ned. Tx. $5 or $10