Yoga for Osteoporosis

Yoga for Osteoporosis or Osteopenia First Twelve Yoga Poses and Second Twelve Yoga Poses for Osteopenia and Osteoporosis bone-building efforts. The second set of poses are to address the bone-building issues with the wrists, elbows, and shoulders.  Additionally giving additional weight bearing poses to complement the first set of yoga poses. Dr. Loren Fishman hasContinue reading “Yoga for Osteoporosis”

Yoga for Scoliosis – YogaBerry – Dr. Loren Fishman

Yoga for Scoliosis – YogaBerry with Christine Jaureguiberry, UK, interview Dr Loren Fishman Wow what an amazing interview!  Insightful, informative and great content in using yoga poses to assist in lessening curves and pain!   Check out the youtube on the interview. Christine is offering a 4-week online course, that you’ll not want to missContinue reading “Yoga for Scoliosis – YogaBerry – Dr. Loren Fishman”