Discover how to:
- ease back pain
- lessen stress
- sleep better
- lose weight
- increase strength & flexibility
- lower blood pressure
- curb anxiety
- build bones & balance
- and much more through this gentle regular yoga practice.
Questions? Comments? Complaints? Complements? I want to know!
- Pay for the class through paypal ==> https://paypal.me/yogawithgail/10
- Download Zoom on your computer or phone.
- Once you’ve paid, you’ll get a registration link for the online Zoom Class.
- Can’t make class? You’ll get emailed a private link to the class!
- Mondays, starting March 22, 2021 at 6 PM CST – 1 hour class. Come into the zoom room a bit early.
Mondays at 6 PM CST – Live Streaming Yoga class on video conference platform of Zoom. Payment through Paypal, then I send you a link to register for the Zoom Class. You can either take the class live with me and my students or get a playback video!
- Pay $10 for one class ==> https://paypal.me/Yogawithgail/10
- 4 Class Pack Payment ==> https://paypal.me/Yogawithgail/35 Expires 3 months after payment.
- Register ==> I’ll be sending you an email to register for getting entry into the Zoom Classroom
- How to do Zoom? Here’s a little tutorial I wrote up.
- Questions? Call Gail Pickens-Barger at 409-727-3177 Leave a message, this is a landline.
I’ve got a short list of the Top 5 things you can do – to ease back pain – It’s Yoga.
Work with Me to help you find a solution to easing your back pain. It’s Yoga! Gail Pickens-Barger 409-727-3177.
Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners
Call Gail Pickens-Barger, Yoga Teacher.
If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals. 409-727-3177. Please leave a voice message, if I am unable to immediately get to your telephone call. Thank you!