Category: Yoga for Scoliosis

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#gentleyogaforlowbackcare Beginners Yoga with Gail Pickens-Barger Health Conditions Helped by Yoga Timothy McCall M.D. Twisted Yoga Veterans Yoga Project Online Streaming Classes Weight Bearing Exercise Yoga Why Yoga helps the Heart Yoga Yoga Arthritis and you Yoga as Medicine Yoga Benefits Yoga for Back Pain Yoga for Better Sleep Yoga for Blood Pressure Yoga for Bone Building Yoga for Bone Strength Yoga for Easing Back Pain Yoga for Feet Yoga for Fibromyalgia Yoga for Kids Yoga for MS Yoga for Pacemakers and ICDs Yoga for Parkinsons Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga lowers cortisol levels

117 Health Conditions Helped by Yoga

117 Health Conditions helped by Yoga - Gail Pickens-Barger teaches beginners Yoga thru Zoom and FB Live, plus Youtube videos. https://paypal.me/Yogawithgail/10
117 Health Conditions helped by Yoga - Gail Pickens-Barger teaches beginners Yoga thru Zoom and FB Live, plus Youtube videos. https://paypal.me/Yogawithgail/10

117 Health Conditions Helped by Yoga

Permission granted by Dr. Timothy McCall to share this pdf.

117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail
117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail

Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.

117 Health Conditions Helped by Yoga. I teach beginners yoga Mondays at 6 PM CST on Zoom, and a Facebook Live class, Thursdays 11 AM CST on VYP Online Streaming Classes FB page
117 Health Conditions Helped by Yoga. I teach beginners yoga Mondays at 6 PM CST on Zoom and Thursdays at 11 AM CST on FB Live on VYP Online Streaming Classes Facebook page.
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#BeginnersYoga #chairyoga #chairyogafitness Benefits of a Regular Yoga Practice Chair Yoga Gentle Beginning Yoga Gentle Yoga MS Adaptive Yoga for MS Beaumont and Nederland Texas Nederland Texas Yoga for Back Pain Yoga for Better Sleep Yoga for Blood Pressure Yoga for Bone Building Yoga for Easing Back Pain Yoga for Pacemakers and ICDs Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga in Nederland Texas Yoga Nidra Yoga with Gail Pickens-Barger

Chair Yoga Fitness – Does a body good – Get Fit Where You Sit

Chair Yoga Fitness. Discover how to: Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improve Circulation, Gain Flexibility and Ease Back Pain through Beginners Chair Yoga. Over 19 years teaching experience, Registered & Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177
Chair Yoga Fitness. Discover how to: Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improve Circulation, Gain Flexibility and Ease Back Pain through Beginners Chair Yoga. Over 19 years teaching experience, Registered & Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177

Chair Yoga Fitness – Does a body good!

Benefits of chair yoga:  Discover how to: Lower Blood Pressure, Increase Strength, Gain Flexibility, Lessen Stress, Lose Weight, Higher Quality Sleep, Better Balance, and Build Bone Mass and More!

Beginners Chair Yoga now online. Check Gail’s Youtube account: Yogawithgaileee  Free to those with MS.

Chair Yoga to Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improves Circulation, Gain Flexibility and Ease Back Pain. Through this beginners chair yoga class with Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177
Chair Yoga to Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improves Circulation, Gain Flexibility and Ease Back Pain. Through this beginners chair yoga class with Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177

Click HERE to see more benefits of a regular yoga practice.

Call Gail Pickens-Barger on your yoga questions 409-727-3177
#chairyogafitness
#beginneryoga
#yogaforbeginners
#yoganearme

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#adaptiveyoga Beginners Yoga with Gail Pickens-Barger Four week course on Yoga for Scoliosis with YogaBerry Yoga for Scoliosis YogaBerry Scoliosis

Yoga for Scoliosis – YogaBerry – Dr. Loren Fishman

Yoga for Scoliosis – YogaBerry with Christine Jaureguiberry, UK, interview Dr Loren Fishman

Wow what an amazing interview!  Insightful, informative and great content in using yoga poses to assist in lessening curves and pain!  Updated 9/13/2020 – More info at the end of the post!

LCSLide21
Dr. Loren Fishman explaining with a cool visual, what can happen to the ribs, to Christine when one side is stronger/weaker than the other.

Check out the youtube on the interview.

Christine is offering a 4-week online course, that you’ll not want to miss out on for Yoga for Scoliosis.  I took this course personally two years ago

and learned so much in how to personally manage some of my issues with my scoliosis.

Here’s the link to find out more on the course!

4 weeks – yoga for scoliosis class with YogaBerry!

Christine is again offering her 4 week online course.  You don’t want to miss this.  I highly recommend it.  She has since done another interview with Dr. Fishman, where he announced some additional yoga poses for easing pain, strengthening the back and quite possibly lessening some scoliosis curves!

More yoga poses to ease scoliosis curves