My littlest kiddo turns 11 today. Now that she is a tween, it isn’t “cool” to yoga with her mum as much. That’s okay, we still do “car yoga” on the way to school each day! Love it!
Cross the hemisphere’s
Figure 8’s with the breath
Cross the midline with intentional breath
It’s all good!
Yoga with Gail Pickens-Barger in Southeast Texas 
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