Beginners Yoga with Gail Pickens-Barger

Happy Birthday my little yogini!

My littlest kiddo turns 11 today.  Now that she is a tween, it isn’t “cool” to yoga with her mum as much.  That’s okay, we still do “car yoga” on the way to school each day!  Love it!

Cross the hemisphere’s

Figure 8’s with the breath

Cross the midline with intentional breath

It’s all good!


By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
phone: (409)-727-3177 | email: |

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