Chair Yoga does that? Why, yes, yes it does!
plus: Improve: Circulation, Strength, Flexibility, and the Breath!

Gentle Yoga and Tai Chi with Gail
I Teach Easy Movement Postures and Poses to Lessen Back Pain. Gentle Yoga & Tai Chi with Gail Pickens-Barger. 409-727-3177 Southeast Texas.
Chair Yoga does that? Why, yes, yes it does!
plus: Improve: Circulation, Strength, Flexibility, and the Breath!

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com View all posts by Yoga with Gail Pickens-Barger
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