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Doctor at Queens shares this life giving breath technique in the time of Corona
Please breathing technique, healthy breathing, view this video, study it, practice it, read the comments.
Breathing techniques for COVID
Comments from the Youtube on this breathing technique for a few more details.
Doctor talks about and demonstrates breathing techniques for battling this virus.
Deep Breath, Inhale, Exhale – at the end of the Exhale hold the breath for 5 seconds, Repeat this 5 times. At the end of the 6th breath, cough into your shirt, cloth. Repeat again. Then lie on stomach. We call that breathing crocodile breathing, really expanding the lungs out to the sides of the body.
#justbreathe
Crocodile breathing. May put blanket underneath hips for comfort. Really expanding the lungs out to the sides when breathing.
Yoga with Gail Pickens-Barger in Southeast Texas 
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