Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx

Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx

It’s that time again!  International Kids Yoga Day.  I am one of the sponsors for this event.  We’ll be doing Kids Yoga today at Wesley UMC in Nederland, Texas.  Here’a a little of what we will be doing!

kidsyogaday2019

#kidsyogaday #ABCYogaforKids #yogakiddos

Yoga Basics in Nederland & Beaumont Texas

Here is the basic information about what I teach in the Golden Triangle area, here in South East Texas. #setxyoga #setxyogaforkids
Registered Prenatal & Childrens Teacher recognized through the Yoga Alliance with over 17 years teaching experience.

I teach private yoga in people’s homes or place of business to meet their specific needs.

Additionally I teach four community classes, two of which are open to the public.  Beginners Yoga on Mondays at 6:15 pm for $10 at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Adaptive Chair Yoga on Thursdays at 10 am for $5, again at Wesley UMC.  Come a bit early your first time to the classes.

Through the Mother’s Day Out Program at Wesley, I teach YogaKiddos to the 4 and 5 year old classes.  We use story books, themes of the seasons for our lesson plans.  Recently our class participated in the 2nd annual International Kids Yoga Day.  Lots of fun!

I also conducted a class to help our local Girl Scout Troupe at the church earn their yoga badge.  We did yoga poses, then I had each girl demonstrate a  yoga pose.  They were given handouts to use to show their families the different yoga poses that they learned.  The Girl Scouts also donated food toward our Back Pack Food Ministry at the church.

Lastly, I teach a Mindful Exercise class at the High School to help kiddos to deal with anxiety, focus, concentration and with “tech neck”.  They are lots of fun and always are wanting to learn more!

Call Gail at 409-727-3177 to see how yoga can benefit you!

Review of ABC’s of Yoga for Kids

ABC’s of Yoga for Kids – Book Review.  Author – Teresa Anne Power, Editor – Brookes Nohlgren and Illustrator – Kathleen Rietz.   You can find your copy at this website.  http://www.abcyogaforkids.com/


A. Alligator:

Grace really likes to follow either cards or books about yoga.  She really only has hit it off with one yoga dvd, and that was when they went through the alphabet.  But, hey, she is 3, turning 4.

B. Boat: (Look at that smile on her face!)
 
 B. Boat from the book.
Here she is doing some of the poses from the book, “ABC’s of Yoga for Kids”.  A rather new book, nice verbage around the different poses, and lots of variety in the poses.  Lovely illustration too!
B. Butterfly.
C. Cat with her “tail” in the air….

Really a lovely book!  Now I want the color book, because she likes to color, marker, paint and I’d like to see what she does with this, as it is a posture and a color opportunity.  Gaileee

ABC’s of Yoga for Kids Book Review

ABC’s of Yoga for Kids – Book Review.  Author – Teresa Anne Power, Editor – Brookes Nohlgren and Illustrator – Kathleen Rietz.   You can find your copy at this website.  http://www.abcyogaforkids.com/


A. Alligator:

Grace really likes to follow either cards or books about yoga.  She really only has hit it off with one yoga dvd, and that was when they went through the alphabet.  But, hey, she is 3, turning 4.

B. Boat: (Look at that smile on her face!)


B. Boat from the book.

Here she is doing some of the poses from the book, “ABC’s of Yoga for Kids”.  A rather new book, nice verbage around the different poses, and lots of variety in the poses.  Lovely illustration too!

B. Butterfly.

C. Cat with her “tail” in the air….

Really a lovely book!  Now I want the color book, because she likes to color, marker, paint and I’d like to see what she does with this, as it is a posture and a color opportunity.  Gaileee