I am hosting a free Chair Yoga Fitness class on March 19, 2020 at 10:00 AM Central Standard Time.
Join me through Facebook Live for this Free Chair Yoga class, on Thursday, March 19, 2020 Central Standard Time. The National MS Society has suspended all group exercise classes at this time. I want you to continue your yoga practice, so I’m hosting this class for YOU./ Adaptive Chair Yoga and Beginners Yoga teacher, Gail Pickens-Barger, 409-727-3177. Website to join? Facebook Page https://www.facebook.com/AdaptiveYoga
#nationalmssociety
#freeyoga
#chairyogafitness
Questions? Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for MS Yoga teacher. 409-727-3177. Thank you
Yoga in Nederland, Texas with Gail Pickens-Barger, 409-727-3177
Yoga in Nederland, Texas
Yoga in Nederland, Texas with Gail Pickens-Barger, 409-727-3177
Love teaching beginners yoga and chair yoga fitness to our community. You do not have to be a member of the church to enjoy the yoga classes offered at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Part of our outreach.
You help support the backpack food ministry with your class fee, and enjoy a beginners class to help you get started on your fitness journey!
Questions? Please give me a call, Gail Pickens-Barger at 409-727-3177, leave a voice message if I am unable to take your call. Thank you for selecting Wesley for your yoga classes. I know that there are many options out in our community to take yoga classes and privates. Thank you for selecting our classes here at the church.
You are a limited edition – Try some yoga to benefit YOU!
Try yoga to help ease back pain, lessen stress, lower blood pressure, gain strength, better your balance and build bones! With Gail Pickens-Barger. 409-727-3177
Next class is Thursday at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas
Try yoga to help ease back pain, lessen stress, lower blood pressure, gain strength, better your balance and build bones! With Gail Pickens-Barger
Next class is Thursday at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas