Salute the Sun, Sun Salutation yoga practices with Gaileee in Nederland Texas and Beaumont Texas

I teach a simple version of the Sun salutes, Salute the Sun, Sun Salutations in the beginners yoga class on Monday at 6:15 pm at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Enjoy!

Salute the Sun, Sun Salutations, a beginners yoga practice in Nederland, Texas with Gail Pickens-Barger.  Over 18 years teaching experience.  Call 409-727-3177 for your yoga questions.
Yoga with Gail Pickens-Barger, E-RYT200, RYT500, NACYT, LVCYT, Get Fit Where You Sit Chair Yoga Teacher, Licensed Zumba Fitness Instructor.

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