Tired of back pain?
Try a Gentle Yoga for Low Back Care Class with Gail. Currently I teach at three venues
- Tuesdays 6 PM CST – SETX Yoga for Veterans, friends, & families. Rotates between Beaumont, Bridge City, and Online in Nederland, Texas
- Wednesdays at 1 PM CST – Mindbody Online. Get an Mindbody account, download the app, if using a smart device, and sign in and book a class at https://veteransyogaproject.org/vyp-classes
- Fridays at 10:30 AM CST – Yoga at Lakeside at the Best Years Seniors Citizen Center in Beaumont Texas. $4 for non-residents for “vintage” persons.
Questions? Complaints? Comments? Complaints? I want to know! See you in class. A weekly healthy back class!