Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

StarFruit ZaZen Zafu ZaButton Meditation Cushion

StarFruit ZaZen Zafu ZaButton Meditation Cushion! Cool. Look what my mom made me after I took a photo of one at Lex Gillan’s Advance Yoga training in 2013. Cool! #privateyoga #privateyogawithgaileee #IlovewhatIdo #privatelesson4yoga #1-409-727-3177

Salute the Sun, Sun Salutation yoga practices with Gaileee in Nederland Texas and Beaumont Texas

I teach a simple version of the Sun salutes, Salute the Sun, Sun Salutations in the yoga class on Monday at 6:15 pm at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Enjoy! Salute the Sun, Sun Salutations, a set of yoga poses most commonly called the Salute to the Sun, or Sun Salutations in Nederland,Continue reading “Salute the Sun, Sun Salutation yoga practices with Gaileee in Nederland Texas and Beaumont Texas”