Props and Gear for your Yoga practice – sew them up!
Sew if you have any sewing ability, you can make these items for your Yoga practice.
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A Yoga Bag by Amy Butler PDF – Yoga Mat Bag
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A Lavender Eye Pillow by Amy Butler – Lavender Eye Pillow
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A Zafu Meditation Pillow – Zafu Meditation Pillow



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- Make your own bolsters. Now I found an article in one of my sewing books,
“Sewing for the Outdoors”, but then I found this on the internet… the same concept.
I used a roll of quilt batting, figured out how circle part on the bottom….well, kinda like the instructions for the yoga mat. Here are some links.
Stuff Sack aka Yoga bolster!
Stuff Sack Instructions from UberPest
and lastly here is another link for making the “stuffed bolster sack…”
Stuff Sack Instructions from Thru Hiker
Enjoy making your own yoga props!
Gail Pickens-Barger, International and Experience Certified and Registered Yoga Teacher
Additional sites for sewing up your yoga gear yoga props.
Threads 2003 Issue Make a Yoga Mat Carrier
CraftBits Instructions on Making your own Yoga Mat Bag.
Making a yoga mat bag from an old pair of jeans!
A Yoga Mat “wrap”. A nice variation on transporting your yoga mat to and fro
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