Additional information on making your own Yoga Props! DIY Meditation Pillows.

Information on making your own yoga gear! Yoga with Gail, near Nederland and Beaumont Texas. Online Yoga!

Props and Gear for your Yoga practice . . .

Props and Gear for your Yoga practice. Sew if you have any sewing ability, you can make these items for your Yoga practice. A Yoga Bag by Amy Butler Yoga Mat Bag A Lavender Eye Pillow by Amy Butler Lavender Eye Pillow A Zafu Meditation Pillow taken down from the Michigan Buddhist Site.  Here areContinue reading “Props and Gear for your Yoga practice . . .”

Props and Gear for your Yoga practice – sew them up!

Props and Gear for your Yoga practice – sew them up! Sew if you have any sewing ability, you can make these items for your Yoga practice. A Yoga Bag by Amy Butler  – Yoga Mat Bag  A Lavender Eye Pillow by Amy Butler – Lavender Eye Pillow A cool headband, to keep that hair out ofContinue reading “Props and Gear for your Yoga practice – sew them up!”

Yoga Gear & Props Sewing Patterns – Pinterest Site

Yoga Gear & Props Sewing Patterns – Pinterest Site http://pinterest.com/yogakiddos/yoga-sewing-patterns/   Getting a bit back into sewing these days.  Need to get out the serger and cover stitch machine!  Woo! Yoga with Gail Pickens-Barger

Stiff Neck, Achy Back…Sewing Yoga is for you!

On SewNews January 2007 issue, they described the Yoga for Sewers series. Now in looking at the poses that Kat presents, you could use these poses to help you in the office environment too! Here is a little snippit from the SewNews site: YOGA MEANS “UNION” IN SANSKRIT. When yoga is practiced, movement and breathContinue reading “Stiff Neck, Achy Back…Sewing Yoga is for you!”