Yoga Classes in Beaumont Texas

Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga) Updated May 22, 2020 – Currently very few person to person classes are being held.  Typically outdoor offerings, or Online Zoom Yoga Rooms or Facebook Live classes are being held. I teach a Beginners Yoga class on Monday nights at 6 PM.  ItContinue reading “Yoga Classes in Beaumont Texas”

Props and Gear for your Yoga practice . . .

Props and Gear for your Yoga practice. Sew if you have any sewing ability, you can make these items for your Yoga practice. A Yoga Bag by Amy Butler Yoga Mat Bag A Lavender Eye Pillow by Amy Butler Lavender Eye Pillow A Zafu Meditation Pillow taken down from the Michigan Buddhist Site.  Here areContinue reading “Props and Gear for your Yoga practice . . .”

Props and Gear for your Yoga practice – sew them up!

Props and Gear for your Yoga practice – sew them up! Sew if you have any sewing ability, you can make these items for your Yoga practice. A Yoga Bag by Amy Butler  – Yoga Mat Bag  A Lavender Eye Pillow by Amy Butler – Lavender Eye Pillow A cool headband, to keep that hair out ofContinue reading “Props and Gear for your Yoga practice – sew them up!”

Bring your Blood Pressure Cuffs to yoga! Beginners Yoga in Nederland, Texas

It works! There I was in Mongolia, getting ready to teach yoga in a Ger (we know them as Yurts) and one of my students was asking if it was true that doing yoga helps with lowering blood pressure. That is what the studies say. Out she whips this blood pressure cuff, takes her bloodContinue reading “Bring your Blood Pressure Cuffs to yoga! Beginners Yoga in Nederland, Texas”

Gail Pickens-Barger Yoga Teaching Schedule – July 2017

July 2017 Yoga Teaching Schedule for Gail Pickens-Barger, Nederland, Beaumont Texas.  Call Gail at 409-727-3177.  I am probably teaching a private yoga class, if I do not answer, so please leave a message.  I WILL return your call.  Thank YOU!