GAIL PICKENS-BARGER | NEDERLAND, TX
Gail Pickens-Barger is a yoga teacher with over 19 years of teaching experience.
She first used yoga during the birth and pregnancy of her first child. Fifteen years later, became a yoga teacher. Gail’s 200 hours was through YogaFit International Training Systems, and more recently her 500-hour certificate was through Lex Gillan’s The Yoga Institute. Gail recently finished a Yoga Nidra course through Wise Owl Yoga and the Mindful Resilience for Trauma Recovery through the Veterans Yoga Project. Currently, Gail is studying to become a Low Back Care Yoga Teacher through the Yoga Vista Academy.
In addition to teaching a weekly beginner yoga class and a chair yoga class, Gail teaches a free Kids Yoga class to the Pre K class at her church and teaches Adaptive Yoga for Multiple Sclerosis for the National Multiple Sclerosis Society.
Gail originally came into contact with the Veterans Yoga Project, after reading an article on Baxter Bell’s Yoga for Healthy Aging Website. In the article, it talked specifically about volunteering to provide a free yoga class for veterans and to raise funds to support the Veterans Yoga Project during Veterans Gratitude Week. Gail likes to do karma yoga for raising funds for local food missions, raised funds for church playground equipment, Girl Scouts and such, and the providing free class for veterans and raising funds seemed like a worthwhile effort.
So for the past three years, Gail has hosted several classes to benefit the Veterans Gratitude Week for VYP.
More recently Gail was contacted by the local VA to present chair yoga to the vets in the Beaumont/Orange Texas area. In doing so, Gail came into contact with Brianna Renner, who assisted her tremendously in providing a class format, that would present the 5 tools that VYP uses in providing classes.
Gail has gone onto doing the Mindful Resilience training provided by Veterans Yoga Project and hopes to in the near future provide a weekly class to area veterans.