Veterans Yoga Project – Gentle Yoga for Low Back Classes

Teaching again for the Veterans Yoga Project – Online Streaming classes during our world’s health crisis. Yay for VYP for stepping up to the plate and providing online content for our Vets, active military personnel, families and friends (that’s almost everybody). Check out VYPOnlineStreamingClasses on Facebook, or the varied resources on http://www.VeteransYogaProject.org I have overContinue reading “Veterans Yoga Project – Gentle Yoga for Low Back Classes”

Live Streaming Online Yoga Classes for Veterans

Gail Pickens-Barger, teaching Gentle Yoga for Low Back Pain Class for the Veterans Yoga Project Online Streaming Classes on Facebook Live

Yoga for the Second Week of July 2020

Here are this weeks videos for the Second Week of July 2020. I teach for the #NationalMSSociety and the #VeteransYogaProject organizations. I’m giving you links to the videos. Be sure to “Subscribe”, “Like”, and “Hit the Bell” for updates on my weekly content. Thank you. Gentle Yoga for Low Back Care for the Veterans YogaContinue reading “Yoga for the Second Week of July 2020”

Veterans Yoga Project Live Yoga Classes

Originally posted on Chair Yoga Fitness – Gail Pickens-Barger:
I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me! I use the chair to help one get down onto the floor, and then up from the…

Low Back Pain? Try this Yoga Flow. Sponsored by the Veterans Yoga Project

Ease back pain with a gentle beginners yoga class for low back care. Registered and Certified Yoga Teacher, Gail Pickens-Barger teaches this class in the Nederland, Texas area. Gail is an ambassador for the Veterans Yoga Project organization.