Originally posted on Chair Yoga Fitness – Gail Pickens-Barger: I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me! I use the chair to help one get down onto the floor, and then up from the…
Ease back pain with a gentle beginners yoga class for low back care. Registered and Certified Yoga Teacher, Gail Pickens-Barger teaches this class in the Nederland, Texas area. Gail is an ambassador for the Veterans Yoga Project organization.
A variety of classes for Veterans, their families, and our communities to partake and enjoy! I have volunteered these past couple of years to do Veteran’s Day Yoga classes to help support the Veterans Yoga Project. I first heard about the VYP on Baxter Bell’s Yoga for Healthy Aging website several years ago. One ofContinue reading “Veterans Yoga Project Online Streaming Classes”
Yoga for Veterans – Veterans Yoga Project – Nederland, Texas PTS(D) AND YOGA? WE CAN EXPLAIN. IN THE U.S. ESTIMATES OF PTS(D) AMONG VETERANS ARE: FREQUENTLY ASKED QUESTIONS You have questions? We’ll do our best to answer them. WHAT IS VETERANS YOGA PROJECT? Veterans Yoga Project is an educational and advocacy organization dedicated to improvingContinue reading “Yoga for Veterans – Veterans Yoga Project”