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Teaching Online Yoga on Tuesdays

New Day for getting your back pain and chronic stress under control. TUESDAYS at 6 PM CST. Alternatively video available! Yoga with Gaileee

For the next seven weeks, February 2 – March 8, 2021 – Teaching Online Yoga on Zoom

Now on Tuesdays at 6 PM CST! Online yoga through Zoom ==>

Catch your online class for easing back pain, lessening chronic stress, getting better sleep on Tuesdays — or get the video!

Payment link for the class, then you’ll get the registration Zoom Link


Interesting Study: New Study Adds Growing Evidence that Yoga and Meditation Can Reduce Chronic Pain. I can attest to that study, as it has helped me with my chronic back pain!

The study echoes previous findings on the benefits of yoga and meditation for chronic pain published in 2016 in the prestigious Journal of the American Medical Association.

“The bottom line is that patients are seeking new ways to cope with chronic pain and effective non-pharmaceutical treatments are available,” says Dr. Marske. “Our findings show meditation and yoga can be a viable option for people seeking relief from chronic pain.”

Ease back pain with gentle online yoga class with Gail
This just in. Yoga Eases Moderate to Severe Chronic Low Back Pain - Yoga with Gail
This just in. Yoga Eases Moderate to Severe Chronic Low Back Pain – Yoga with Gail

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
phone: (409)-727-3177 | email: |

One reply on “Teaching Online Yoga on Tuesdays”

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