The study echoes previous findings on the benefits of yoga and meditation for chronic pain published in 2016 in the prestigious Journal of the American Medical Association.
“The bottom line is that patients are seeking new ways to cope with chronic pain and effective non-pharmaceutical treatments are available,” says Dr. Marske. “Our findings show meditation and yoga can be a viable option for people seeking relief from chronic pain.”
COMING SOON – SETX Yoga for Veterans – starting on Tuesdays at 6 PM. Rotated through three different locations: Wesley UMC in Nederland, Texas. Clifton Steamboat Museum in Beaumont Texas and Bridgepoint Fellowship Church in Bridge City, Texas.
Questions? Call Gail Pickens-Barger at 409-727-3177 Leave a message, this is a landline.
Need a Reminder? Text @yogacla to 81010 to get reminders!
Online Yoga with Gail – Mondays at 6 PM Central Time. Optional video replay.
Gentle Yoga for Healthy Backs Class with long time yoga teacher, Gail Pickens-Barger
Discover how to: ease back pain, lessen stress, increase flexibility, improve posture and get deeper breaths, lower blood pressure, build bones, better balance & sleep through a Gentle Yoga for Healthy Backs Class with Gail.