Drop to the floor and get your bouncing piriformis warm up and stretch happening.  Your back will love you!

Drop to the floor and get your bouncing piriformis warm up and stretch happening.  Your back will love you! Drop to the floor and get your bouncing piriformis warm up and stretch happening.  Your back will love you!

Yoga Classes in Beaumont Texas

Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga) Update January 2020 Orange Texas (Orange County) Mid-Jefferson County – including Nederland, Port Arthur, Port Neches Texas And now the various classes/instructors of yoga in Beaumont. Yoga Near Me 77701, Yoga Classes in Beaumont Texas, Yoga in Beaumont Tx Beaumont/Fannett: Gyms/Studios: McFaddin-Ward HouseContinue reading “Yoga Classes in Beaumont Texas”

How to: Ease Chronic Back Pain. It’s Yoga

How to: Ease Chronic Back Pain. It’s Yoga – Beginners Yoga Nederland, Texas.  Yoga Near Me. Beginning Yoga Series, starts back up Monday, Mid January 2020 at 6:15 PM. All these studies, shows evidence of using yoga to ease back pain.  I am a Gentle Yoga for Low Back Care specialist.  Love to see youContinue reading “How to: Ease Chronic Back Pain. It’s Yoga”