Teaching again for the Veterans Yoga Project – Online Streaming classes during our world’s health crisis. Yay for VYP for stepping up to the plate and providing online content for our Vets, active military personnel, families and friends (that’s almost everybody). Check out VYPOnlineStreamingClasses on Facebook, or the varied resources on http://www.VeteransYogaProject.org I have overContinue reading “Veterans Yoga Project – Gentle Yoga for Low Back Classes”
Gail Pickens-Barger, teaching Gentle Yoga for Low Back Pain Class for the Veterans Yoga Project Online Streaming Classes on Facebook Live
117 Health Conditions Helped By Yoga.
Shhh! The secret to easing back pain? It’s Yoga!
Discover how to: ease back pain, lessen stress, increase flexibility, gain strength, better balance, build bones, lower blood pressure, sleep better and more with a regular yoga practice with Registered & Certified Yoga Teacher, Gail Pickens-Barger