Veterans Yoga Project Live Yoga Classes -Thursdays at 11 AM Central Time, 12 Noon ET and 9 AM PT – Gentle Yoga for Low Back Pain Class.
Here’s the latest yoga practice that I’ve done for Gentle Yoga effort over on Facebook Live at #VYPonlinestreamingclasses.
I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me!
I use the chair to help one get down onto the floor, and then up from the floor. This class is maining on the floor yoga poses. So give it a try! Yoga with Gail 409-727-3177
May 11 through May 15 Live Yoga schedule – Yoga Near Me – Chair Yoga Near Me
Chair Yoga Near Me
Veterans Yoga Project
Live Yoga Classes
15 Reasons to start yoga