Originally posted on Chair Yoga Fitness – Gail Pickens-Barger:
I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me! I use the chair to help one get down onto the floor, and then up from the…
Category Archives: Veterans Yoga Project Online Streaming Classes
Low Back Pain? Try this Yoga Flow. Sponsored by the Veterans Yoga Project
Ease back pain with a gentle beginners yoga class for low back care. Registered and Certified Yoga Teacher, Gail Pickens-Barger teaches this class in the Nederland, Texas area. Gail is an ambassador for the Veterans Yoga Project organization.
Veterans Yoga Project Online Streaming Classes
A variety of classes for Veterans, their families, and our communities to partake and enjoy! I have volunteered these past couple of years to do Veteran’s Day Yoga classes to help support the Veterans Yoga Project. I first heard about the VYP on Baxter Bell’s Yoga for Healthy Aging website several years ago. One ofContinue reading “Veterans Yoga Project Online Streaming Classes”
