Category: Veterans Yoga Project Online Streaming Classes

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Ease Upper and Lower Back Pain with Yoga Gentle Beginning Yoga Veterans Yoga Veterans Yoga Project Veterans Yoga Project Online Streaming Classes Yoga for Back Pain Yoga for Easing Back Pain

Veterans Yoga Project Live Yoga Classes

New Video on my Youtube channel - Gentle Yoga for Low Back Care by Gail
New Video on my Youtube channel - Gentle Yoga for Low Back Care by Gail

Veterans Yoga Project Live Yoga Classes -Thursdays at 11 AM Central Time, 12 Noon ET and 9 AM PT – Gentle Yoga for Low Back Pain Class.

Streaming Live Online Yoga Classes for Veterans
Streaming Live Online Yoga Classes for Veterans on Veterans Yoga Project Facebook Page

Here’s the latest yoga practice that I’ve done for Gentle Yoga effort over on Facebook Live at #VYPonlinestreamingclasses.

https://youtu.be/giGFqd_3134
Gentle Yoga for Low Back Care – a Healthy Backs Class for easing back pain. Yoga Teacher, Gail Pickens-Barger, Yoga Vista Low Back Care Specialist. Teaching for the online effort for Veterans Yoga Project.

Five tools for Veterans. Breathing, Mindful Movement, Meditation, Guided Rest & Relaxation and a Gratitude Practice

Yoga with Gail Pickens-Barger, Adaptive Yoga Teacher

#YogaForVeterans
Yoga for Veterans – from the Veterans Yoga Project folks!

PTSD Infographic. Yoga for Veterans. Yoga with Gail
PTSD Infographic. Yoga for Veterans. Yoga with Gail.

Chair Yoga Fitness - Gail Pickens-Barger

I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me!

I use the chair to help one get down onto the floor, and then up from the floor.  This class is maining on the floor yoga poses.  So give it a try!  Yoga with Gail 409-727-3177

May 11 through May 15 Live Yoga schedule - Yoga Near Me - Chair Yoga Near Me May 11 through May 15 Live Yoga schedule – Yoga Near Me – Chair Yoga Near Me

Gentle Yoga, Beginners Yoga, Yoga with Gail in Beaumont and Nederland Texas.15 reasons to start yoga – gentle yoga with Gail 

Chair Yoga Near Me

Veterans Yoga Project

Live Yoga Classes

15 Reasons to start yoga

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117 Health Conditions Helped by Yoga

117 Health Conditions helped by Yoga - Gail Pickens-Barger teaches beginners Yoga thru Zoom and FB Live, plus Youtube videos. https://paypal.me/Yogawithgail/10
117 Health Conditions helped by Yoga - Gail Pickens-Barger teaches beginners Yoga thru Zoom and FB Live, plus Youtube videos. https://paypal.me/Yogawithgail/10

117 Health Conditions Helped by Yoga

Permission granted by Dr. Timothy McCall to share this pdf.

117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail
117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail

Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.

117 Health Conditions Helped by Yoga. I teach beginners yoga Mondays at 6 PM CST on Zoom, and a Facebook Live class, Thursdays 11 AM CST on VYP Online Streaming Classes FB page
117 Health Conditions Helped by Yoga. I teach beginners yoga Mondays at 6 PM CST on Zoom and Thursdays at 11 AM CST on FB Live on VYP Online Streaming Classes Facebook page.