Permission granted by Dr. Timothy McCall to share this pdf.
Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.
I teach weekly gentle yoga for low back care classes for the Veterans Yoga Project. Book my class on Wednesdays to get some sweet relief of easing back pain.
In-person your donation or check can be given to Gail during the sign in time for the class. Checks can be written out to Veterans Yoga Project, with in the memo South Central Region. That way Veterans in the Texas area will benefit from your donation.
Online Zoom Yoga class donation payment goes to ==> Donations can be made to the South Central Region by credit card at
https://veteransyogaproject.z2systems.com/donation.jsp?campaign=65&
Additionally a small fee for registering for the Zoom class will then need to be done through ==> https://paypal.me/Yogawithgail/2
This allows you to get a registration link for the online Zoom class and to have you acknowledge the liability form.
Questions? Complaints? Comments? Complements? Let me know on my Contact Gail form.
Yoga with Gail Pickens-Barger - Serving Beginners in Nederland & Beaumont Texas 
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