Lessen stress, ease back pain, increase flexibility & strength, better balance & joint mobility through online yoga with Gail Pickens-Barger

Teaching a healthy back class after getting certified through Yoga Vista Academy Excited, as this has helped me with my back pain issues…. and I have a lot of them! Join me for this class.  How?  Make a $10 payment, either join live on Zoom Monday nights at 6 PM Central, or get the videoContinue reading “Lessen stress, ease back pain, increase flexibility & strength, better balance & joint mobility through online yoga with Gail Pickens-Barger”

Yoga Classes in Beaumont Texas

Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga) Updated May 22, 2020 – Currently very few person to person classes are being held.  Typically outdoor offerings, or Online Zoom Yoga Rooms or Facebook Live classes are being held. I teach a Beginners Yoga class on Monday nights at 6 PM.  ItContinue reading “Yoga Classes in Beaumont Texas”

Top Seven Courses for Getting Your Yoga Classes Online

Top SEVEN — Now Eight! Whoops NINE Courses – Wow! With the Social Distancing to help with our current world’s crisis, Yoga teachers, movement teachers have been scrambling to figure out how to keep their yoga students, classes, and privates afloat. Here’s my list of top six courses you should be looking at, to kickContinue reading “Top Seven Courses for Getting Your Yoga Classes Online”

Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

  Yoga Classes in Beaumont Texas Yoga Classes in Mid-Jefferson County Yoga:  Port Arthur, Port Neches, Groves, Nederland.  Classes, instructors, studios & other venues. Yoga Classes in Orange County  Yoga: Bridge City, Orange & Vidor.  Classes, instructors, studios & other venues. Yoga Classes in Lumberton Texas Yoga: Classes, studios & other venues. People think I’mContinue reading “Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)”

Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County Got your yoga classes and locations listed here!  My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont &  Orange listings at the end of this post.) Please note thatContinue reading “Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.”