Category: #PrivateYogaLessons

Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County

Got your yoga classes and locations listed here!  My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont &  Orange listings at the end of this post.)  Summer/Fall 2022

Starting 2022: Beginners Yoga on Tuesday night in Nederland, Texas. $10 held at Wesley UMC/Nederland, Tx.  6:00 PM CT.  Call Gail for additional information, or just show up with a yoga mat, a couple minutes prior to class starting. 409-727-3177.

Wednesdays: 12:30 PM CT.  Free Yoga on Veterans Yoga Project Online Yoga Studio.  Taught by local teacher, Gail Pickens-Barger.   A Beginners’ Gentle Yoga for low back care class.  Great for beginners and those with back challenges.  Linke below for getting a free account, then book the class. https://veteransyogaproject.org/vyp-classes

Fridays: 10:30 AM at Lakeside Best Years Senior Citizen Center.  Yoga. 60 minute class.  Free for Beaumont residents, come a bit early if you are not a member of the center, to register.  $4 fee for non-residents, and come a bit early to register.  Please wear a mask into the facility and into the yoga room.  Once you are stationed six feet apart, you have permission to take off your mask.

Nederland, Texas

YogaKiddos with Gail, at Wesley UMC in Nederland, Texas.
YogaKiddos with Gail, at Wesley UMC in Nederland, Texas.
YogaKiddos with Gail, at Wesley UMC in Nederland, Texas.

Yoga Private lessons available
upon request
409-727-3177
yogawithgaileee@gmail.com
https://yogawithgaileee.com

Exygon Health and Fitness 
1001 Nederland Avenue, Ned. Tx
409-729-2592
Bring a yoga mat. $15 drop-in fee, included with monthly membership.
http://exygon.com/

PowerHouse Gym in Port Neches
Monday & Wednesday 6:30 PM $10 drop-in fee, comes with membership
Hatha Yoga Class

 

YMCA of Port Arthur 
6760 9th Avenue, Port Arthur, Tx 77642
409-962-6644
Yoga Tuesday/Thursday at 10:00 AM
Friday – 10:00 AM  – SilverSneakers YogaStretch
$15 drop-in fee, included with monthly membership
http://ymcasetx.org/health-well-being-fitness/

Individuals:

Gail Pickens-Barger – Private Yoga instruction in your home or place of business, 409-727-3177 or Contact Gail

SETX (Southeast Texas) Yoga for Veterans

Yoga Clothing, Gear and Prop Sewing Patterns

Yoga Clothing, Gear and Prop Sewing Patterns

Great Yoga Mat Bag Tutorial.  It is like a large long tote bag! Scroll down a bit, since it is on the Archive website.

You can catch these patterns on sale from various places, JoAnns, Hancocks, Hobby Lobby. Sign up for the newsletters, or read the weekly ads online.

So here are the Yoga Clothing/Props patterns that I have…there may be more…

Simplicity Sewing Pattern 3583 - Make your own yoga gear - Yoga with Gail
Simplicity Sewing Pattern 3583 – Make your own yoga gear – Yoga with Gail

McCall’s MP260 or M4606- including yoga mat bag & Blanket. Two tops, two length jackets, and yoga pant. Still for sale on Ebay.

McCall’s M5664 – Halter Yoga Top, Cap, Sleeveless Shell, Yoga Jacket, Crop and Long Yoga Pant. On McCall’s website, out of print, but you probably can find it in the stores still.

McCall’s 4261 – Sports Bra Top, Long Sleeved Top, Long Skirt (?), Mat Bag, Crop and Long Yoga Pant and Yoga Jacket. (Girl standing in Tree pose.)

New place for yoga clothes ==> Little Rag A Muffin Site

From Simplicity:

Simplicity 3583 – Yoga Accessories: Strap, Eyebag, Mat Bag, Meditation pillow, Zafu, Neck/knee roll and Bolster.

Kwik Sew – Known for a lot of dancer type clothing, and now Yoga/Pilates patterns.

Kwik Sew 3497 – Variations on yoga tops.

Kwik Sew 3498 – “Girls” yoga pants!

Kwik Sew 3115 – Spaghetti Strap Yoga Top, Shell Top, Capri, and Long Yoga Pant.

Kwik Sew 2723 – Racer Back Yoga Top, Boy Shorts, Runners Shorts and Jazzy Yoga Pants.

Kwik Sew 2632 – Long-Sleeved Tied Top (dancer inspired), Leotard & Long Jazzy Yoga Pant.

Kwik Sew 2722 – Unitard with either spaghetti straps or keyhole back. Short or Pant Length.

Oh, yeah, the only thing I’ve made is a large and small bolster, yoga mat bag, eye pillow, blanket and lots of zafu’s!!!

Using my Singer Featherweight to make a Zafu Meditation Yoga Cushion. Yoga Mat, Bolsters and more! Yoga with Gaileee
Using my Singer Featherweight to make a Zafu Meditation Yoga Cushion. Yoga Mat, Bolsters and more! Yoga with Gaileee

Love 2 Sew 4 Fun!  Yoga with Gail Pickens-Barger.  Using my Singer Featherweight and my vintage Pfaff machine to make yoga props!

StarFruit ZaZen Zafu ZaButton Meditation Cushion

Zafu Star Pillows - Yoga with Gail Pickens-Barger
Zafu Star Pillows – Yoga with Gail Pickens-Barger

StarFruit ZaZen Zafu ZaButton Meditation Cushion! Cool.

Look what my mom made me after I took a photo of one at Lex Gillan’s Advance Yoga training in 2013. Cool!

#privateyoga
#privateyogawithgaileee
#IlovewhatIdo
#privatelesson4yoga
#1-409-727-3177

Gail Pickens-Barger Yoga Teaching Schedule

Mondays at 6:25 PM Central Time at Wesley UMC’s Prayer Garden video!

3515 Helena Avenue, Nederland, Texas. Held in the prayer garden.  Moved to the church gym, when rain or squishy ground occurs.

Call Gail 409-727-3177 on additional questions

Student Testimonials

Health Benefits of Yoga

COMING SOON – SETX Yoga for Veterans – starting on Tuesdays at 6 PM.  Rotated through three different locations:  Wesley UMC in Nederland, Texas. Clifton Steamboat Museum in Beaumont Texas and Bridgepoint Fellowship Church in Bridge City, Texas.

  • Questions?  Call Gail Pickens-Barger at 409-727-3177  Leave a message, this is a landline.
  • Need a Reminder?  Text @yogacla to 81010 to get reminders!
Mondays at 6:25 PM CST – In Person Yoga Class or Video Class with
Gail Pickens-Barger.

#VYPfamily #vetgratitude #prayergardenyoga #outdooryoga

Option 1 – Gentle Yoga for Low Back Care.

Tired of back pain?

Try a Gentle Yoga for Low Back Care Class with Gail.  Currently, I teach four public classes

  • Wednesdays at 12:30 PM CST – Wellness Living.  Get an account, download the app, if using a smart device, and sign in and book a class at https://veteransyogaproject.org/vyp-classes
  • Wednesdays at 6:15 PM CST – In-person yoga class 45 minute beginners at Wesley UMC/Ned. Tx $5 with food ministry items or $10.
  • Fridays at 10:30 AM CST – Yoga at Lakeside  at the Best Years Seniors Citizen Center in Beaumont Texas. $4 for non-residents for “vintage” persons.
  • Sundays at 7:00 PM CST – Wellness Living. 45 minute Yoga Nidra class.  Sign up at: https://veteransyogaproject.org/vyp-classes

Questions? Complaints? Comments? Complaints?  I want to know!  See you in class.  A weekly healthy back class!

Two weekly in-person yoga classes. One in Nederland Texas then other in Beaumont Texas. Call Gail 409-727-3177
I teach two weekly yoga classes in SETX TExas