Option 1 – Gentle Yoga for Low Back Care. Purchase a class for $10.
Thank you for supporting both the Back Pack Food Ministry at Wesley UMC and myself during this time. https://paypal.me/Yogawithgail/10 for your class. It takes a bit more of a setup to do online classes vs face to face classes, due to the EXTRA layer of technology. Here is what I have to have on handContinue reading “Online Yoga with Gail – Nederland, Texas.”
Teaching a healthy back class after getting certified through Yoga Vista Academy Excited, as this has helped me with my back pain issues…. and I have a lot of them! Join me for this class. How? Make a $10 payment, either join live on Zoom Monday nights at 6 PM Central, or get the videoContinue reading “Lessen stress, ease back pain, increase flexibility & strength, better balance & joint mobility through online yoga with Gail Pickens-Barger”
Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga) Updated May 22, 2020 – Currently very few person to person classes are being held. Typically outdoor offerings, or Online Zoom Yoga Rooms or Facebook Live classes are being held. I teach a Beginners Yoga class on Monday nights at 6 PM. ItContinue reading “Yoga Classes in Beaumont Texas”
Top SEVEN — Now Eight! Whoops NINE Courses – Wow! With the Social Distancing to help with our current world’s crisis, Yoga teachers, movement teachers have been scrambling to figure out how to keep their yoga students, classes, and privates afloat. Here’s my list of top six courses you should be looking at, to kickContinue reading “Top Seven Courses for Getting Your Yoga Classes Online”