Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain?
Beginners Yoga, One on One yoga lessons may be the answer!
Contact Gail Pickens-Barger, 409-727-3177, to start your efforts of establishing a personal yoga practice.
Remember, You Don’t Have to Bend Like a Pretzel or Tie Yourself Up in a Knot, to Experience the Full Benefits of a Regular Yoga Practice!
yogawithgaileee@gmail.com or 409-727-3177
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