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#BeginnersYoga #gentleyogaforlowbackcare #YogaWithGaileee 15 reasons to do yoga Benefits of a Regular Yoga Practice Benefits of a Yoga Practice Yoga for Pacemakers and ICDs Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga lowers cortisol levels Yoga Nederland Texas Yoga reduces heart rate and blood pressure Yoga Schedule Nederland Texas

Last beginners yoga class of 2020 – Gentle Yoga for Low Back Care with Gail

Last class of 2020 – Gentle Yoga for Low Back Care with Gail –

Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.

You Don’t Have to Bend Like A Pretzel To Ease Back Pain with Yoga! Gentle Beginners Yoga for Low Back Care Class!

#gentleyogaforlowbackcare
#yogaforbackpain
Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.

You Don’t Have To Bend Like A Pretzel To Do Yoga!
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My gift to you – Free Zoom Online Yoga Class

My gift to you – Free Zoom Online Yoga Class – Monday, December 21, 2020 at 6 PM CST on Zoom. (Think Texas time.)

Registration link is below

https://zoom.us/meeting/register/tJMuf-iorTsrHNAA5zBJqortPxozjjBW5hgO

Love to see you in class!

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#adaptiveyoga #BeginnersYoga #chairyoga #chairyogafitness #gentleyogaforlowbackcare #PrivateYogaLessons #setxyoga #yogaformultiplesclerosis #YogaWithGaileee 7 Minutes of Yoga Beginners Yoga with Gail Pickens-Barger

Top Seven Courses for Getting Your Yoga Classes Online


Top SEVENNow Eight! Whoops NINE Courses – Wow!

Gail's top 6 courses to get your Yoga Classes Online!
Gail’s top 7 …. now 8 and now  9!  courses to get your Yoga Classes Online!

With the Social Distancing to help with our current world’s crisis, Yoga teachers, movement teachers have been scrambling to figure out how to keep their yoga students, classes, and privates afloat.

Here’s my list of top six courses you should be looking at, to kick start you into getting your yoga classes online!  NEW Course added to the list from SequenceWiz!

1. Suzanne Dulin’s Course – “How to Rapidly Move Your Yoga Teaching Online – Using Zoom Video conferencing” – $7
gabb.co

2. Course: How to Share Your Yoga Teaching on Video with Sherry Zak Morris from Yoga Vista Academy – https://yogavistaacademy.com/product/course-how-to-share-your-yoga-teaching-on-video-with-sherry-zak-morris/Price lowered from 29.99 to 9.99

3. This one has excellent written tutorialsNEWTeaching Yoga Online: Resources, Support and Love for Teaching During a Global Pandemic March 23, 2020 by Francesca Cervero 

4. Teaching Yoga Online – Private Facebook Group.
https://www.facebook.com/groups/3314211098597060/

5. YogaUOnline A COVID-10 Planning and Resource Guide for Yoga Teachers and Yoga Studios – https://yogauonline.easywebinar.live/registration-11-12

6. Yoga Teacher Marketing Community – Digital Yoga Academy
https://www.facebook.com/groups/digitalyogaacademy/

7. How to teach Yoga Online – Yoga Sports Science presents for Yoga Alliance and British Wheel of Yoga
https://instituteofyogasportscience.mykajabi.com/YSS-online-yoga-teaching-resource

8. Body Positive Yoga – COVID-19 Resource Guide for Yoga Teachers & Movement Educators – https://bodypositiveyoga.com/covid19/

9. SequenceWiz.  Always has top notch advise.  How to Record  your own videos and offer them up for sale!

Come take a yoga class with me.

paypal.me/Yogawithgail/10

and you’ll get an online link to join my Gentle Yoga for Low Back Care Class!

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#adaptiveyoga #BeginnersYoga #gentleyogaforlowbackcare #osteoporosis #YogaWithGaileee back pain yoga Beginners Yoga with Gail Pickens-Barger E-RYT 200, RYT500 Four week course on Yoga for Scoliosis with YogaBerry Gail Pickens-Barger ERYT200, RYT500, YACEP Childrens Yoga, Prenatal Yoga, Chair Yoga Veterans Yoga Veterans Yoga Project Veterans Yoga Project Online Streaming Classes Yoga for Back Pain Yoga with Gail Pickens-Barger YogaBerry Scoliosis Zap Stress

Veterans Yoga Project – Gentle Yoga for Low Back Classes

Teaching again for the Veterans Yoga Project – Online Streaming classes during our world’s health crisis. Yay for VYP for stepping up to the plate and providing online content for our Vets, active military personnel, families and friends (that’s almost everybody).

Check out VYPOnlineStreamingClasses on Facebook, or the varied resources on www.VeteransYogaProject.org

Gentle Yoga for Low Back Care – Health Back ClassesI

I have over 19 years teaching experience (and a few before that at DuPont IS department). My specialized training comes from Christina at YogaBerry – Yoga for Scoliosis, and from both Justine Shelton and Sherry Zak Morris from Yoga Vista Academy! Both great programs! Tell them Gail sent you.

Gentle Yoga for Low Back Care for the Veterans Yoga Project by Gail Pickens-Barger. Keep it between the easy and the ouch!
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My Top 3 Tips for Teaching Yoga on Zoom!

My Top 3 Tips To Getting Your Yoga Online. Yoga with Gail
My Top 3 Tips To Getting Your Yoga Online. Yoga with Gail

I had to pivot my yoga business to an online format if I wanted to keep connected to my students.

I teach both Beginners Yoga and Chair Yoga and Yoga for Veterans on a weekly basis.

Three things I learned to quickly get me as ease in teaching online. . .

  • De-clutter & Setup your yoga space – do a class online with family & friends to test your setup of the space, your camera (phone, laptop), your microphone (phone, laptop).  Get familiar with the different options on Zoom for bringing in students, muting, and giving directions.  I started a weekly family zoom room to test out all the bells and whistles in the Zoom online world.

  • Email/Contact your student list to provide them a link to registered and come do a free yoga class online with you.  Provide a little bit of info, in downloading zoom on their device, etc.
  • Have your students come early to your Yoga Zoom room about 15 minutes early, so that you can help them into the room, talk to them, and get ready to teach!  Have fun!

You can teach to your students with just your iphone, a tripod, Zoom account (40 minutes max with the free account) or through Facebook Live!  After you get the hang of it, you may want to purchase a camera, or use a laptop camera.

Need more info!  Take YogaVista Academy’s class ==> How to share your yoga teaching on video

Plus Suzanne Dulin’s course ==>  Get Started Teaching Yoga Online Using Zoom 

I’ve taken both courses, and highly recommend both trainings, to help you get your yoga biz online!

Questions?
Complaints?
Comments?
Complements?

I want to hear from you!

I want to hear from you!
Get your yoga online! I want to hear from you! Yoga with Gail