Yoga Near Me - Nederland Beaumont Texas with Experienced Yoga Teacher Gail Pickens-Barger
Last class of 2020 – Gentle Yoga for Low Back Care with Gail –
Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.
You Don’t Have to Bend Like A Pretzel To Ease Back Pain with Yoga! Gentle Beginners Yoga for Low Back Care Class!
#gentleyogaforlowbackcare #yogaforbackpain Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.
Gail’s top 7 …. now 8 and now 9! courses to get your Yoga Classes Online!
With the Social Distancing to help with our current world’s crisis, Yoga teachers, movement teachers have been scrambling to figure out how to keep their yoga students, classes, and privates afloat.
Here’s my list of top six courses you should be looking at, to kick start you into getting your yoga classes online! NEW Course added to the list from SequenceWiz!
1. Suzanne Dulin’s Course – “How to Rapidly Move Your Yoga Teaching Online – Using Zoom Video conferencing” – $7 gabb.co
Teaching again for the Veterans Yoga Project – Online Streaming classes during our world’s health crisis. Yay for VYP for stepping up to the plate and providing online content for our Vets, active military personnel, families and friends (that’s almost everybody).
My Top 3 Tips To Getting Your Yoga Online. Yoga with Gail
I had to pivot my yoga business to an online format if I wanted to keep connected to my students.
I teach both Beginners Yoga and Chair Yoga and Yoga for Veterans on a weekly basis.
Three things I learned to quickly get me as ease in teaching online. . .
De-clutter & Setup your yoga space – do a class online with family & friends to test your setup of the space, your camera (phone, laptop), your microphone (phone, laptop). Get familiar with the different options on Zoom for bringing in students, muting, and giving directions. I started a weekly family zoom room to test out all the bells and whistles in the Zoom online world.
Before and . . .
After. So more soothing!
Email/Contact your student list to provide them a link to registered and come do a free yoga class online with you. Provide a little bit of info, in downloading zoom on their device, etc.
Have your students come early to your Yoga Zoom room about 15 minutes early, so that you can help them into the room, talk to them, and get ready to teach! Have fun!
You can teach to your students with just your iphone, a tripod, Zoom account (40 minutes max with the free account) or through Facebook Live! After you get the hang of it, you may want to purchase a camera, or use a laptop camera.