Yoga in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County

(Updated January 2019)
Got your yoga classes and locations listed here!  My classes and schedule don’t fit every one’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont &  Orange listings at the end of this post.)

Please note that I teach private yoga one on one during the weekdays – 409-727-3177 to schedule your weekly office yoga, or private yoga in your home!

Gail Pickens-Barger, with over 19 years teaching experience.

Other Yoga offerings in the Golden Triangle (Beaumont, Orange, Port Arthur, Nederland) area

Beginners Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx Just $10, Childcare available upon request.

Yoga in Jefferson Mid-County, Texas.

Nederland, Texas

Beginners Yoga with Gail
Gail Pickens-Barger
3515 Helena Avenue, Ned. Tx
at Wesley UMC Church
Mondays at 6:15 pm $10
Thursdays at 10 am $5 or specific food donations.
YogaKiddos at Wesley MDO Thursdays 11:15 am

YogaKiddos1
Yoga Private lessons available
upon request
409-727-3177
yogawithgaileee@gmail.com
https://yogawithgaileee.com

Exygon Health and Fitness
1001 Nederland Avenue, Ned. Tx
409-729-2592
Bring a yoga mat.

Gail Pickens-Barger provides private yoga at Exygon call 409-727-3177 to schedule
$15 drop in fee for classes, $10 if you come with a member
http://exygon.com/

Hebert Public Library
2025 Merriman St
Port Neches, Texas
(409) 722-4554
Chair Yoga – Wednesdays 2 pm
Check Hebert Public Library Facebook Schedule for precise times at:
https://www.facebook.com/hebertlibrary/
 PowerHouse Gym
2825 Nall St, Port Neches, Tx 77651
409-293-3637$15 drop in fee
https://powerhousegym.com/portneches/aerobic-exercise-classes/

Sacred Space Yoga
2117 Nederland Avenue, Ned. Tx
All Yoga classes are $10 each cash or check
*Checks are to be paid to the Instructor*
Evening classes
Mon, Tues, & Thurs at 6:30 pm

Mondays with Michelle – Mindful Flow
Tuesdays with Dawneen – Core Strength Vinyasa
Thursdays with Dawneen – FIT YOGA
https://www.facebook.com/pg/asacredspaceforyou/

Ternion Athletics (Now called SSAH Fit Lab)
Aerial Yoga $20 drop in fee, $15 if member
Mondays from 6:00-7:00 pm
Wednesdays 10:45-11:45 am and 6:00-7:00 pm
Saturdays 11:30 am -12:30 pm and 12:45 pm-1:45 pm
First Timers on Saturday at 11:30 am – class is free.
Class passes available for lower rate.

https://www.facebook.com/ssahfitlab/

YMCA of Port Arthur
6760 9th Avenue, Port Arthur, Tx 77642
409-962-6644
Yoga Tuesday/Thursday at 10:00 AM
Friday – 10:00 AM  – SilverSneakers YogaStretch
$15 drop in fee
http://ymcasetx.org/health-well-being-fitness/

Individuals:

Amanda  Bass – Private Pilates instruction.  Reformer Pilates at home and mat classes in your home.  Contact Amanda at: Amandacharisse229@gmail.com
Melody Butler Yoga –  Group classes, Kids & Private Yoga instruction at your home, special events
Gail Pickens-Barger – Private Yoga instruction in your home or at Exygon, 409-727-3177, yogawithgaileee@gmail.com https://yogawithgaileee.com/


 

Free (or nearly) Yoga Classes in the Golden Triangle Area – Beaumont, Nederland, Port Arthur, Texas.

Free (or nearly) Yoga Classes in the Golden Triangle Area – Beaumont, Nederland, Port Arthur, Texas. Updated Winter/Spring 2018.

Free Chair Yoga class with Carol Juneau: Wednesdays at 2 p.m.  At the Port Neches Public Library.  Check the  Port Neches Library Website or the Facebook Event Calendar.  Also schedule is posted in the Port Arthur News.

Yoga/Meditation Class: Wednesdays: Port Arthur, Texas, 7:00 PM
Free. Weekly meditation class every Wednesday at 7 p.m.
Buu Mon Temple would like to invite all persons interested in meditation to join the temple staff of monks and lay people in the practice of Mindfulness – Insight (Vipassana) Meditation.  Class meets every Wednesday 7:00PM through 8:30PM, following the meditation class a short social and tea gathering.

Classes on Mindfulness – Insight Meditation are ongoing; beginners can join us any Wednesday evening.  The meditation class is open to all who are interested.  Vipassana meditation concentrates on the person’s breath.  Experience is not necessary to enjoy the benefits of meditation.  The class consists of sitting and walking meditation and a talk concerning the meditation and the goal of the Vipassana meditation process.

Please wear comfortable clothing.  If you have a meditation cushion and/or mat you may bring them.  Classes are supervised and taught by Bhante Kassapa, an American Buddhist monk.

We encourage you to join us and learn for yourself what a meditation practice can do for you, your health and your well-being.

Buu Mon Temple, 2701 Proctor Street, Port Arthur, Tx 77640
http://www.buumon.org

Chair Yoga: Thursdays: Nederland, Tx. 10:00 AM, Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas 77627
Free/Low Cost/Donation Class.  Adaptive Chair Yoga for MS, every Thursday at 10:00 AM at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  For those with MS, their families and friends.  Bring popped topped canned vegetables & fruits for your class fee (or monetary equivalent – suggestion $4 to $8) Held in the foyer of the church sanctuary building.
https://www.facebook.com/AdaptiveYoga

Tai Chi: Tuesday/Thursday: 11 am. Beaumont. Tx.
Best Years Senior Center.  780 South Fourth Street, Beaumont, Texas. Phone: 409- 838-1902.
http://www.beaumonttexas.gov/wp-content/uploads/pdf/recreation/BYC-newsletter.pdf
For latest newsletter information.

Yoga: Tuesday/Thursday: 11 AM – Tai Chi Class to Noon. Beaumont. Tx.
Best Years Senior Center.  780 South Fourth Street, Beaumont, Texas. Phone: 409- 838-1902. 
http://www.beaumonttexas.gov/wp-content/uploads/pdf/recreation/BYC-newsletter.pdf  For latest newsletter information.

Yoga: Free Gentle Yoga on Sundays:
Sundays 4 – 4:45pm
Sunset Grove Country Club
2900 W. Sunset Drive
Orange, Texas 77630
Taught by Jessica Rae Maddox

 

Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Beginners Yoga, One on One yoga lessons may be the answer!

areyoulookingtoAre you looking to:  Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain?  Beginners Yoga, One on One yoga lessons may be the answer! Contact Gail Pickens-Barger, to start your efforts of establishing a personal yoga practice.  Remember, You Don’t Have to Bend Like a Pretzel or Tie Yourself Up in a Knot, to Experience the Full Benefits of a Regular Yoga Practice!  yogawithgaileee@gmail.com or 409-727-3177

 

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

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Chair Yoga at Wesley United Methodist Church Nederland Texas

Chair Yoga at Wesley United Methodist Church Nederland Texas Thursdays at 9:30 am. 3515 Helena Avenue Nederland, Texas 77627 Held in the most northern building on the church property.

Chair Yoga in Nederland, Texas

Chair Yoga at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Thursdays at 9:30 am.  Held in the most northern building on the church campus, the foyer of the church sanctuary. #chairyoga
#yogaforms #adaptiveyoga

Southeast Texas Family magazine and Yoga classes in Nederland, Texas

Wow! Since January of 2014, the Southeast Texas Family magazine has been listing the yoga classes that I teach at Wesley United Methodist Church. That is so nice!

Free chair yoga class on Thursdays at 10:15 am

Mondays at 6:15pm for just $5