Category: Adaptive Yoga

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#BeginnersYoga #chairyoga #chairyogafitness Adaptive Chair Yoga for MS in Nederland Texas Adaptive Yoga Beginners Yoga with Gail Pickens-Barger Beginning Yoga with Gail Pickens-Barger RYT500 Benefits of a Regular Yoga Practice

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Yea! Mondays at 6 PM ($10)  Beginners Yoga with Gail.  409-727-3177. Held online through Zoom.  Pay, then get your link to zoom beginners yoga class.

beginneryogaseries2019

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Coming Soon….. Veterans Yoga with Registered & Certified Yoga Teacher, with over 18 years teaching experience, Gail Pickens-Barger.  409-727-3177

#beginnersyoga
#yogawithgaileee
#beginneryogaseries
#getfitwhereyousit
#chairyogafitness
#yogakiddos
#bringayogamat
#wearcomfortableclothing
#havefun
#easestress
#lessenbackpain
#increaseflexibility
#gainstrength
#betterbalance
#buildbones
#benefitsofyoga
#prenatalyoga
#yogaforpregnancy