Fall Prevention for Seniors – Tai Chi & Yoga

Fall Prevention for Seniors – Tai Chi & Yoga Fall Prevention for Seniors Falls present a major problem in the health and independence of elders over 65. The Center for Disease Control and Prevention (CDC) states that more than one-third of older adults fall each year. Of these 20-30% will result in hospitalization from headContinue reading “Fall Prevention for Seniors – Tai Chi & Yoga”