Ease Back Pain, Lessen Stress, Lose Weight, Increase Strength, Flexibility & Build Bones with Gentle Chair Yoga Sequence by Gail Pickens-Barger. Adaptive Beginners Yoga Teacher in Nederland & Beaumont Texas. Call for your one-on-one, or small group classes at your place of business. 409-727-3177 Yoga with Gail Pickens-Barger, Experienced, Certified & Registered Yoga Teacher, withContinue reading “Chair Yoga Sequence by Gaileee”
You Don't Have To Bend Like A Pretzel To Do Yoga!
