Chair Yoga Sequences by Gail Pickens-Barger

Chair Yoga Sequence by Gaileee

Ease Back Pain, Lessen Stress, Lose Weight, Increase Strength, Flexibility & Build Bones with  Gentle Chair Yoga Sequence by Gail Pickens-Barger.

Adaptive Beginners Yoga Teacher in Nederland & Beaumont Texas.  Call for your one-on-one, or small group classes at your place of business. 409-727-3177