March 2022 News – Yoga in Beaumont & Nederland, Port Neches, Texas – Yoga Classes

March 2022 News – Yoga in Beaumont & Nederland, Port Neches, Texas – Yoga Classes – 409-727-3177

Teaching three public beginners yoga classes a week during the month of March 2022.

  • NEW – In Person Tuesday Yoga . Starting Third Tuesday in March. Held at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. $10
  • Every Wednesday – Free Beginners Yoga – gentle yoga for healthy backs class – sponsored by Veterans Yoga Project online. To gain access to this free class please visit Veterans Yoga Project website to create a free online studio account to take my Wednesday 12:30 PM Central Time yoga class. Have on hand a strap, block, yoga mat. Optional access to a chair or wall. You can use a long towel and a small pillow instead of a strap/block. Sign up HERE on Veterans Yoga Project.
  • Every Friday 10:30 AM – Beaumont Texas – In-Person beginners yoga class, held at the Best Years Lakeside Event Center in Beaumont. Free for Beaumont residents, non-residents pay $4 for this weekly class. Please come early first time to register at front desk and to fill out yoga registration form. If you have a yoga mat please bring it. There is yoga equipment, but it is first come, first served. Poses can also alternatively be done seated on the chair. Click on Lakeside Center and view the many activities provided!
Coming soon in March In-Person Yoga Tuesdays 6 PM

Notes for 1/18/2022 Healthy Backs Beginner Yoga Class with Gail

Notes for 1/18/2022 Healthy Backs Beginner Yoga Class with Gail

Dear Friends:

Thank you for being part of our beginner’s yoga and gentle yoga for the low back community!

Tomorrow 1/18/2022 we’ll experience gentle, beginners yoga practice for healthy backs as we head into this wintery season.

Notes for Tuesday 1/18/2022, please review: FREE CLASS – Third Tuesdays at 6 PM CST.

  • Tomorrow 1/18/2022, we will be using a yoga strap, block with some of the yoga postures.
  • Scroll on down for example of gear!
  • Register today for this free class on Veterans Yoga Project Wellness Living Online Studio.
  • https://veteransyogaproject.org/vyp-classes
  • First time, look for the Tuesday class (6 PM CST) on the site, and book. The process of booking will have you create a free account, and then allow you to book the class. Please do this today, to allow enough time to get registered and booked for the class.
  • Psst. The class will show up as 4:00 PM – 5:00 PM PDT “Gentle Yoga” Gail P-B. The time central is 6:00 PM.
  • If you already have an account, then book the class!
Gear for Healthy Backs Beginner Yoga Class with Gail
Gear for Healthy Backs Beginner Yoga Class with Gail

Love and Health,

Gail P-B.

Gear for Healthy Backs Beginner Yoga Class with Gail
Gear for Healthy Backs Beginner Yoga Class with Gail

January 2022 Yoga Beginners Classes Near me!

January 2022 Yoga Beginners Classes Near me.

Yoga Classes near Beaumont Texas Yoga near me Online Yoga classes in Texas Beginners Yoga Near Me
Yoga Classes near Beaumont Texas Yoga near me Online Yoga classes in Texas Beginners Yoga Near Me

Have three weekly class offerings! See what my clients had to say about my classes

Yoga with Gail Student Testimonial

Yoga near me

See what other clients had to say….

Yoga with Gail Student Testimonial

Beginning Yoga Classes in Beaumont Texas

What else my students say….

Yoga with Gail Student Testimonial

Beginners Yoga in Nederland Texas

Yoga for Back Pain Classes Online

What my back yoga students say….

Yoga with Gail Student Testimonial

Contact Gail Pickens-Barger 409-727-3177 for group classes or private lessons, in-person or online!