Hey y’all, this is the 24th year for me to teach some type of yoga on this planet Earth!
I’m celebrating by providing a free online zoom class of Seated Chair Tai Chi!
February 7th, 2024 at 11 AM Central Time.
Here’s the registration link. Love to see you in class for this new fitness class that I currently teach!
Chair Tai Chi registration link:
https://us06web.zoom.us/meeting/register/tZwrdu6uqjgqE9weVSeTXO2DIRV8z_gINoLr
Ease back challenges and chronic pain thru beginners yoga & meditation practices with Gail PB 
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