Beginners Yoga on Mondays – Nederland, Texas

Beginners Yoga on Mondays – Nederland, Tx – at Wesley UMC, 3515 Helena Avenue – $10. Remember, you don’t have to be flexible, or in shape to do yoga. If you can breathe you can do some form of yoga. The more out of shape that you are, the more you’ll see immediate results inContinue reading “Beginners Yoga on Mondays – Nederland, Texas”

Gail Pickens-Barger Yoga Teaching Schedule – July 2017

July 2017 Yoga Teaching Schedule for Gail Pickens-Barger, Nederland, Beaumont Texas.  Call Gail at 409-727-3177.  I am probably teaching a private yoga class, if I do not answer, so please leave a message.  I WILL return your call.  Thank YOU!

Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley

Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas, 77627.  Bring a yoga mat.  Ages 12 and up, just $10 for this Beginners Yoga class! Beginners Yoga to start or continue you on your yoga journey.  Exploring the benefits of yoga.  People come to yoga to: EaseContinue reading “Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley”

Yoga Basics in Nederland & Beaumont Texas

Here is the basic information about what I teach in the Golden Triangle area, here in South East Texas. #setxyoga #setxyogaforkids Registered Prenatal & Childrens Teacher recognized through the Yoga Alliance with over 17 years teaching experience. I teach private yoga in people’s homes or place of business to meet their specific needs. Additionally IContinue reading “Yoga Basics in Nederland & Beaumont Texas”

15 reasons to start or re-start your yoga practice. Beaumont & Nederland Texas

Over 17 yrs teaching experience.  Yoga with Gaileee, Experience Registered Yoga Teacher View this email in your browser   Here is the information that you requested about the yoga classes that I teach. Monday at 6:15 pm – $10 Beginners Yoga Class Thursday at 10 am – Beginners Chair Yoga Class – canned fruit &Continue reading “15 reasons to start or re-start your yoga practice. Beaumont & Nederland Texas”