Mondays at 6 PM CST – Live Streaming Yoga class on video conference platform of Zoom. Payment through Paypal, then I send you a link to register for the Zoom Class. You can either take the class live with me and my students or get a playback video!
Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga)
Updated May 22, 2020 – Currently very few person to person classes are being held. Typically outdoor offerings, or Online Zoom Yoga Rooms or Facebook Live classes are being held.
I teach a Beginners Yoga class on Monday nights at 6 PM. It is Live on the Zoom platform, with an option to get the video for playback at a later time. $10 – Part of your class fee goes towards feeding kids on the weekends through Wesley United Methodist Church’s back pack food ministry.
Go now and support a local charity and get this easing back pain yoga class
Lamar University Sheila Umphrey Recreational Sports Center at Lamar University.
Open to students and faculty.
See Lamar Rec Sports Center schedule for current yoga offerings.
Instructors: Melody & Melissa
Wilton P Hebert Health and Wellness Center
3030 North Street
Beaumont, Tx 77002
Instructors: Julie, Amber, Amanda, Michelle R, Lauren C, Mani & Lisa
229 Dowlen Road, Suite 5
Beaumont, Tx 77706
Instructors: Celeste, Tammi, Tina, Katrina, Ellisia,
Churchs: Unity of Southeast Texas
1555 S 23rd St, Beaumont, TX 77707 (409) 842-0271 Tai Chi & Yoga
Individuals: Erin Barrows (409) 679-7624 Gail Pickens-Barger
(409) 727-3177, Please leave a message with your phone number. Thank you!
Demonstration for clubs and organizations yoga class and lecture. Chairyogafitness.com
Private yoga sessions your venue/home.
Beginners, Chair, Yoga for Osteopenia/Osteoporosis, Kids, and Cross training.
Celeste West Rosales
Donation Yoga Classes at St. Marks Episcopal Church, Beaumont
Private Yoga one on one sessions.
Spinal movements in Veterans Yoga – Beaumont Texas
One of the things that I have noticed in chair yoga classes are similar yoga pose offerings.
I took LVCYT training at the Open Center in New York City, back in October of 2012. Laskmi Voelker has this set of yoga poses that I use in almost every class I teach, whether it is Beginners Mat class or Chair Yoga Fitness.
The Six Essential Spinal Movements. It is lovely!
Side Lateral Flexion
and finally, Seated Twist.
I use them at the beginning and end of class. They are great!