Gifts under $50 for Yoga & Fitness

Gifts under $50 for Yoga & Fitness These are some of my favorites for using in my fitness and yoga practice.  Enjoy! Take a look at this review of The RGB Workout. I was so impressed I bought a book for me and a book for my over 90 year old mom!      Continue reading “Gifts under $50 for Yoga & Fitness”

Beginners Yoga on Mondays – Nederland, Texas

Beginners Yoga on Mondays – Nederland, Tx – at Wesley UMC, 3515 Helena Avenue – $10. Remember, you don’t have to be flexible, or in shape to do yoga. If you can breathe you can do some form of yoga. The more out of shape that you are, the more you’ll see immediate results inContinue reading “Beginners Yoga on Mondays – Nederland, Texas”

Discover Secrets To Looking Great This Summer

This is the time of year when everywhere you look you see images of sleek, toned bodies. It’s also a time when many feel the pressure to resort to crash diets, hoping to fit into a smaller swimsuit size in a few weeks’ time. It’s also no surprise that weight-loss centers offer specials during theContinue reading “Discover Secrets To Looking Great This Summer”