Gifts under $50 for Yoga & Fitness

Gifts under $50 for Yoga & Fitness – Updated for 2020! These are some of my favorites for using in my fitness and yoga practice.  Enjoy! I’ve  attended some awesome workshop trainings this year, and I need to shout out that one of the most used props are the yoga straps with the D-rings!  SoContinue reading “Gifts under $50 for Yoga & Fitness”

Beginners Yoga on Mondays – Nederland, Texas

Beginners Yoga on Mondays – Nederland, Tx – at Wesley UMC, 3515 Helena Avenue – $10. Remember, you don’t have to be flexible, or in shape to do yoga. If you can breathe you can do some form of yoga. The more out of shape that you are, the more you’ll see immediate results inContinue reading “Beginners Yoga on Mondays – Nederland, Texas”

Discover Secrets To Looking Great This Summer

This is the time of year when everywhere you look you see images of sleek, toned bodies. It’s also a time when many feel the pressure to resort to crash diets, hoping to fit into a smaller swimsuit size in a few weeks’ time. It’s also no surprise that weight-loss centers offer specials during theContinue reading “Discover Secrets To Looking Great This Summer”