Gentle Yoga and Tai Chi with Gail
I Teach Easy Movement Postures and Poses to Lessen Back Pain. Gentle Yoga & Tai Chi with Gail Pickens-Barger. 409-727-3177 Southeast Texas.
I teach a simple version of the Sun salutes, Salute the Sun, Sun Salutations in the yoga class on Fridays at Lakeside Center in Beaumont, Texas.
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| Salute the Sun, Sun Salutations, a set of yoga poses most commonly called the Salute to the Sun, or Sun Salutations in Nederland, Texas with Gail Pickens-Barger. Over 19 years of teaching experience. Call 409-727-3177 and leave a voice message on your yoga questions. |
StarFruit ZaZen Zafu ZaButton Meditation Cushion! Cool.
Look what my mom made me after I took a photo of one at Lex Gillan’s Advance Yoga training in 2013. Cool!
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Gentle Yoga and Tai Chi with Gail 
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