Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals.  409-727-3177.  Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”

Yoga Classes from Gaileee – 2010 – Find Upward Bliss with Downward Dog

New Yoga Class Schedule Starting January 2010 Mondays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Gentle Beginning Yoga.  Excellent for easing back pain, losing weight, building strength and balance.  $5 for Members (Methodists), $8 for non-members. Tuesdays at 11:00 a.m. at Port Arthur YMCA.  Hatha Flow Yoga Class.  BeginnersContinue reading “Yoga Classes from Gaileee – 2010 – Find Upward Bliss with Downward Dog”