Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx

Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx It’s that time again!  International Kids Yoga Day.  I am one of the sponsors for this event.  We’ll be doing Kids Yoga today at Wesley UMC in Nederland, Texas.  Here’a a little of what we will be doing!

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals.  409-727-3177.  Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Yoga, Zumba for children, aim to make fitness FUN! – New article from Reuters

By Dorene Internicola NEW YORK, Sept 3 (Reuters) — Children still skip rope and play pickup ballgames, but today’s parents also organize playdates, fitness lessons and gym classes to keep their kids active and safe. Almost 17 percent of U.S. children and adolescents were obese in 2009-10, according to the Centers for Disease Control andContinue reading “Yoga, Zumba for children, aim to make fitness FUN! – New article from Reuters”

Yoga Kit for Kids — Cards, Music and Booklet

Yoga Kit for Kids.  A set of cards, Music for Yoga in two tracks of 20 minutes.  A handbook telling about the poses, the benefit of yoga for kids.  This Kit is set up for one to take to a school environment. I tell you, Grace and I had fun with this.  Can’t believe sheContinue reading “Yoga Kit for Kids — Cards, Music and Booklet”