YogaKiddos – Brown bear, brown bear, what do you see? With Yoga Teacher, Gail Pickens-Barger

Gail reads – “Brown Bear, Brown Bear, What Do You See?” to her YogaKiddos through zoom, shared screen on Facebook Live on YogaKiddos Facebook Page. Whew! Now that was a mouthful! The Veterans Yoga Project people shared with us the procedure for doing a Zoom meeting, that could link up to your Facebook Live. IContinue reading “YogaKiddos – Brown bear, brown bear, what do you see? With Yoga Teacher, Gail Pickens-Barger”

Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx

Kids Yoga Day #kidsyogaday from ABCYogaforKids – Nederland Houston Tx It’s that time again!  International Kids Yoga Day.  I am one of the sponsors for this event.  We’ll be doing Kids Yoga today at Wesley UMC in Nederland, Texas.  Here’a a little of what we will be doing!

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals.  409-727-3177.  Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Yoga, Zumba for children, aim to make fitness FUN! – New article from Reuters

By Dorene Internicola NEW YORK, Sept 3 (Reuters) — Children still skip rope and play pickup ballgames, but today’s parents also organize playdates, fitness lessons and gym classes to keep their kids active and safe. Almost 17 percent of U.S. children and adolescents were obese in 2009-10, according to the Centers for Disease Control andContinue reading “Yoga, Zumba for children, aim to make fitness FUN! – New article from Reuters”