Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals.  409-727-3177.  Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”

Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County Got your yoga classes and locations listed here! ¬†My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont & ¬†Orange listings at the end of this post.) Please note thatContinue reading “Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.”

Pop Up Yoga – Sunday, Feb 17th at Wesley UMC, Ned. Tx

Beginners Yoga to ease stress, lower blood pressure, increase flexibility, gain strength, build bones, and better balance…plus a bit of meditation!

2016, January 4th – Discover how to start your yoga journey back up in Nederland and Beaumont Texas

Remember you don’t have to bend like a pretzel to do yoga! Back to yoga practice starting January 4th, 2016. Group classes and Private Yoga Lessons! Email Gail Pickens-Barger at yogawithgaileee@gmail.com for more details! Yoga with Gaileee, E-RYT