Veterans Yoga Project – Streaming Free Online Yoga Classes During Social Distancing, due to our world’s health crisis, the Veterans Yoga Project folks pulled together to provide free yoga to veterans, families and communities. I’m proud to teach Adaptive Yoga with the chair for seated and standing yoga. Please visit VPY Online Streaming for theContinue reading “Veterans Yoga Project – Streaming Free Online Yoga Classes”
Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County Got your yoga classes and locations listed here! My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont & Orange listings at the end of this post.) Please note thatContinue reading “Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.”
Beginners Yoga to ease stress, lower blood pressure, increase flexibility, gain strength, build bones, and better balance…plus a bit of meditation!