117 Health Conditions Helped by Yoga

117 Health Conditions Helped By Yoga.

Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County Got your yoga classes and locations listed here! ¬†My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont & ¬†Orange listings at the end of this post.) Please note thatContinue reading “Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.”

Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer! Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Beginners Yoga, One on One yoga lessons may be the answer! Contact Gail Pickens-Barger, 409-727-3177, to start your efforts of establishing a personal yogaContinue reading “Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!”

You are a limited edition – Try some yoga to benefit YOU!

You are a limited edition – Try some yoga to benefit YOU! Try yoga to help ease back pain, lessen stress, lower blood pressure, gain strength, better your balance and build bones! With Gail Pickens-Barger. 409-727-3177 Next class is Thursday at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas

#ChairYogaFitness new website

Head on over to my new website #ChairYogaFitness #chairyogafitness #yogaforbeginners #benefitsofyoga #veteransyoga #yogaformultiplesclerosis #yogaforparkinsons #yogaforkneereplacements #yogaforhipreplacements #beginnersyoga #yogawithgaileee #setxyogastudio #setxyogaclasses