Beginners Yoga in Nederland, Texas. March 2019

Beginners  Yoga in Nederland, Texas, March 2019 Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger.  Over 18 years of teaching experience.

February 2019 Yoga classes in Nederland, Beaumont Texas

February 2019 Yoga Classes in Nederland & Beaumont Texas for Gail Pickens-Barger.  Over 18 years teaching experience. Mondays 6:15 PM – Beginners Yoga.  Come a bit early if it is your first time, to register.  $10.  Bring a yoga mat (I do have extras).  Questions?  Give me a call 409-727-3177, I will return your call!

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners

Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals.  409-727-3177.  Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”

Beginners Yoga in Nederland, Beaumont Tx – Mondays at 6:15 PM

Beginners Yoga with International Yoga Teacher, Gail Pickens-Barger, Nederland, Texas Mondays at 6:15 pm Getting a lot of inquiries about the Beginners Yoga class, starting back up on January 8th at 6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627. $10 Frequently Asked Questions, Answered! What to bring to beginners yoga class. HeldContinue reading “Beginners Yoga in Nederland, Beaumont Tx – Mondays at 6:15 PM”

Yoga for MS – Nederland Beaumont Texas – You don’t have to bend like a pretzel to do yoga!

I teach yoga for the National MS Society, Lonestar Chapter, representing the Beaumont area.  The adapted chair yoga for MS on Thursdays at 10:15 am to 11:15 am at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Adaptive yoga so good for those with MS, Parkinsons’, fibromylgia, balance challenges, heart issues, stress issues andContinue reading “Yoga for MS – Nederland Beaumont Texas – You don’t have to bend like a pretzel to do yoga!”