Beginners Yoga in Nederland, Texas, March 2019 Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger. Over 18 years of teaching experience.
February 2019 Yoga Classes in Nederland & Beaumont Texas for Gail Pickens-Barger. Over 18 years teaching experience. Mondays 6:15 PM – Beginners Yoga. Come a bit early if it is your first time, to register. $10. Bring a yoga mat (I do have extras). Questions? Give me a call 409-727-3177, I will return your call!
Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners Call Gail Pickens-Barger, Yoga Teacher. If you don’t like my classes, or the fit isn’t just right, I will find you a class or teacher to help you on your path to your wellness goals. 409-727-3177. Please leave a voice message, ifContinue reading “Salute to the Sun. Sun Salutations in Nederland Beaumont Texas. Yoga for Beginners”
Beginners Yoga with International Yoga Teacher, Gail Pickens-Barger, Nederland, Texas Mondays at 6:15 pm Getting a lot of inquiries about the Beginners Yoga class, starting back up on January 8th at 6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627. $10 Frequently Asked Questions, Answered! What to bring to beginners yoga class. HeldContinue reading “Beginners Yoga in Nederland, Beaumont Tx – Mondays at 6:15 PM”
I teach yoga for the National MS Society, Lonestar Chapter, representing the Beaumont area. The adapted chair yoga for MS on Thursdays at 10:15 am to 11:15 am at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Adaptive yoga so good for those with MS, Parkinsons’, fibromylgia, balance challenges, heart issues, stress issues andContinue reading “Yoga for MS – Nederland Beaumont Texas – You don’t have to bend like a pretzel to do yoga!”