117 Health Conditions Helped by Yoga

117 Health Conditions Helped By Yoga.

Top Three Benefits of Yoga for Beginning Students

The Top Three Benefits of Yoga for the Beginning Student I teach beginners yoga at my church. You have to start somewhere….why not with someone who loves to teach to beginners? With beginners yoga, you learn with an experienced teacher (over 19 years of teaching experience). Discover How to: Ease Back Pain Lessen Stress LoseContinue reading “Top Three Benefits of Yoga for Beginning Students”

Start or Re-Start your Yoga Practice — It Does a Body GOOD!

Count on Yoga.  Looking for a reason to start practicing (or restart your practice)?  Here are a few ways yoga can improve your health and well-being. Flex Time.  Improved flexibility is one of the most obvious benefits of yoga.  During your first class, you probably won’t be able to touch your toes, never mind doContinue reading “Start or Re-Start your Yoga Practice — It Does a Body GOOD!”