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#gentleyogaforlowbackcare Beginners Yoga with Gail Pickens-Barger Health Conditions Helped by Yoga Timothy McCall M.D. Twisted Yoga Veterans Yoga Project Online Streaming Classes Weight Bearing Exercise Yoga Why Yoga helps the Heart Yoga Yoga Arthritis and you Yoga as Medicine Yoga Benefits Yoga for Back Pain Yoga for Better Sleep Yoga for Blood Pressure Yoga for Bone Building Yoga for Bone Strength Yoga for Easing Back Pain Yoga for Feet Yoga for Fibromyalgia Yoga for Kids Yoga for MS Yoga for Pacemakers and ICDs Yoga for Parkinsons Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga lowers cortisol levels

117 Health Conditions Helped by Yoga

117 Health Conditions Helped by Yoga

Permission granted by Dr. Timothy McCall to share this pdf.

117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail
117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail

Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.

117 Health Conditions Helped by Yoga.  I teach beginners yoga Mondays at 6 PM CST on Zoom, and a Facebook Live class, Thursdays 11 AM CST on VYP Online Streaming Classes FB page
117 Health Conditions Helped by Yoga. I teach beginners yoga Mondays at 6 PM CST on Zoom and Thursdays at 11 AM CST on FB Live on VYP Online Streaming Classes Facebook page.
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#adaptiveyoga #BeginnersYoga #chairyoga #chairyogafitness Yoga for Easing Back Pain Yoga for MS Yoga for Pacemakers and ICDs Yoga for Parkinsons Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga in Nederland Texas Yoga Nederland Texas Yoga Reduces Fatigue In Multiple Sclerosis Patients

Chair Yoga Fitness Spring Cleaning

Chair Yoga Fitness Spring Cleaning

Chair Yoga Fitness Remind Message Service Click to join!

I”m doing a little spring cleaning. Have to do that every once in a while. I’m creating a new Text list, to remind you about Chair Yoga on Thursdays at 10:00 AM.

CLICK HERE==> Chair Yoga Fitness Thursday 10:00 AM Remind List

#chairyogafitness
#yogawithgail
#yoganearme
#getfitwhereyousit
#adaptiveyoga

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#adaptiveyoga #BeginnersYoga #chairyoga #chairyogafitness Beginners Yoga with Gail Pickens-Barger Benefits of a Regular Yoga Practice Yoga Benefits Yoga for Back Pain Yoga for Beginners Yoga for Blood Pressure Yoga for Bone Strength Yoga for Feet Yoga for MS Yoga for Pacemakers and ICDs Yoga for Parkinsons Yoga for Scoliosis Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga in Nederland Texas Yoga lowers cortisol levels

#ChairYogaFitness – Site for Benefits of Chair Yoga

#ChairYogaFitness – a site for the benefits of chair yoga

IG CY Covers (2)
Last Two Weeks in December, Dec 10th & 17th, Chair Yoga on Tuesday.  Please note day change!

Tuesdays Dec 10th & 17th, 2019 Chair Yoga on Tuesdays. at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. $5  Held in the foyer of the church sanctuary.  Give me a call, leave a voice message to Gail at 409-727-3177.  See how chair yoga can help you!

#chairyogafitnes
#yogaforbeginners
#benefitsofyoga
#veteransyoga
#yogaformultiplesclerosis
#yogaforparkinsons
#yogaforkneereplacements
#yogaforhipreplacements
#beginnersyoga
#yogawithgaileee
#setxyogastudio
#setxyogaclasses

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#BeginnersYoga #PrivateYogaLessons yoga Beaumont Texas Yoga Benefits Yoga for Back Pain Yoga for Blood Pressure Yoga for Feet Yoga for Fibromyalgia Yoga for MS Yoga for Parkinsons Yoga for Seniors Yoga for Stress Reduction Yoga improves mood and sense of well being Yoga in Nederland Texas Yoga in Port Neches Texas Yoga lowers cortisol levels

Easy Seated Pose – Private Yoga in Nederland or Beaumont Texas

yogaduoCome explore yoga one on one through private yoga lessons.

To help ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass, through a tailored yoga session in your home for your unique needs.

Keep it between the easy and ouch!

Private Yoga with Gail Pickens-Barger, International Yoga Teacher. 409-727-3177 or through the CONTACT FORM.  Thank you!

 

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Yoga for Blood Pressure Yoga for MS Yoga for Parkinsons Yoga for Stress Reduction Yoga Nederland Texas Yoga Nederland Tx

Yoga for MS – Nederland Beaumont Texas – You don’t have to bend like a pretzel to do yoga!

I teach yoga for the National MS Society, Lonestar Chapter, representing the Beaumont area.  The adapted chair yoga for MS on Thursdays at 10:15 am to 11:15 am at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.

Adaptive yoga so good for those with MS, Parkinsons’, fibromylgia, balance challenges, heart issues, stress issues and for those who want to lower their blood pressure.

Come try out our class.  Oh, and it is free too!  See you on Thursdays at 10:15 am.  Come a bit early, if it is your first time!

Remember, You don’ have to bend like a pretzel to do yoga!