Zen Moment with yoga teacher Gail Pickens-Barger

Take a little Zen Moment with yoga teacher Gail Pickens-Barger Using the Zoom or Facebook Live platform to provide chair yoga and gentle yoga solutions for locals, agencies and individuals!

Facebook Group for Yoga Practitioners with Pacemakers/ICDs. Yoga for Healthy Aging Blog post.

Nina contacted me about an article for the Yoga for Healthy Aging Friday Q&A:  Here is the article!  Enjoy.  Subscribe to Yoga for Healthy Aging.  Great stuff on that yoga site!  Gail Friday Q&A: Facebook Group for Yoga Practitioners with Pacemakers Q: One of your readers left a comment on Baxter’s post Friday Q&A: ImplantableContinue reading “Facebook Group for Yoga Practitioners with Pacemakers/ICDs. Yoga for Healthy Aging Blog post.”

DIY Lularoe Leggings into face mask #2

DIY on making from the ends of Lularoe leggings into a face mask #2 What? So I had a lot of left over leg ends, after I made the “Buffs and Gators” from the top of the Lularoe Leggings…. ==> See this DIY on the details!! I saw on my statistics someone typed in DIYContinue reading “DIY Lularoe Leggings into face mask #2”

DIY face mask into “Buffs” or “Gators” Tutorial

Sew or hand sew your own Buff or Gator to use as a face mask – Gail Pickens-Barger  – this yoga teacher needs your help.  Please subscribe to my YouTube channel ==> Yogawithgaileee Easy Peasy – Please Subscribe to my Yoga Youtube channel ==> Yogawithgaileee ==> Tutorial #2 of using then ends of the LularoeContinue reading “DIY face mask into “Buffs” or “Gators” Tutorial”

Sew your own Buff or Gator aka Dust Face Mask – Top 7 Tutorials

Sew your own Buff or Gator aka Dust Face Mask – Top 7 Tutorials – Updated May 25, 2020 Here’s your list!  WAIT!  Go see the TUTORIAL I wrote to make a DIY face mask from an old pair of yoga pants, jazz pants, or those LuLaRoe Pants ==> DIY Face Mask Tutorial from LuLaRoeContinue reading “Sew your own Buff or Gator aka Dust Face Mask – Top 7 Tutorials”