Yoga in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County

(Updated January 2019)
Got your yoga classes and locations listed here!  My classes and schedule don’t fit every one’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont &  Orange listings at the end of this post.)

Please note that I teach private yoga one on one during the weekdays – 409-727-3177 to schedule your weekly office yoga, or private yoga in your home!

Gail Pickens-Barger, with over 19 years teaching experience.

Other Yoga offerings in the Golden Triangle (Beaumont, Orange, Port Arthur, Nederland) area

Beginners Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx Just $10, Childcare available upon request.

Yoga in Jefferson Mid-County, Texas.

Nederland, Texas

Beginners Yoga with Gail
Gail Pickens-Barger
3515 Helena Avenue, Ned. Tx
at Wesley UMC Church
Mondays at 6:15 pm $10
Thursdays at 10 am $5 or specific food donations.
YogaKiddos at Wesley MDO Thursdays 11:15 am

YogaKiddos1
Yoga Private lessons available
upon request
409-727-3177
yogawithgaileee@gmail.com
https://yogawithgaileee.com

Exygon Health and Fitness
1001 Nederland Avenue, Ned. Tx
409-729-2592
Bring a yoga mat.

Gail Pickens-Barger provides private yoga at Exygon call 409-727-3177 to schedule
$15 drop in fee for classes, $10 if you come with a member
http://exygon.com/

Hebert Public Library
2025 Merriman St
Port Neches, Texas
(409) 722-4554
Chair Yoga – Wednesdays 2 pm
Check Hebert Public Library Facebook Schedule for precise times at:
https://www.facebook.com/hebertlibrary/
 PowerHouse Gym
2825 Nall St, Port Neches, Tx 77651
409-293-3637$15 drop in fee
https://powerhousegym.com/portneches/aerobic-exercise-classes/

Sacred Space Yoga
2117 Nederland Avenue, Ned. Tx
All Yoga classes are $10 each cash or check
*Checks are to be paid to the Instructor*
Evening classes
Mon, Tues, & Thurs at 6:30 pm

Mondays with Michelle – Mindful Flow
Tuesdays with Dawneen – Core Strength Vinyasa
Thursdays with Dawneen – FIT YOGA
https://www.facebook.com/pg/asacredspaceforyou/

Ternion Athletics (Now called SSAH Fit Lab)
Aerial Yoga $20 drop in fee, $15 if member
Mondays from 6:00-7:00 pm
Wednesdays 10:45-11:45 am and 6:00-7:00 pm
Saturdays 11:30 am -12:30 pm and 12:45 pm-1:45 pm
First Timers on Saturday at 11:30 am – class is free.
Class passes available for lower rate.

https://www.facebook.com/ssahfitlab/

YMCA of Port Arthur
6760 9th Avenue, Port Arthur, Tx 77642
409-962-6644
Yoga Tuesday/Thursday at 10:00 AM
Friday – 10:00 AM  – SilverSneakers YogaStretch
$15 drop in fee
http://ymcasetx.org/health-well-being-fitness/

Individuals:

Amanda  Bass – Private Pilates instruction.  Reformer Pilates at home and mat classes in your home.  Contact Amanda at: Amandacharisse229@gmail.com
Melody Butler Yoga –  Group classes, Kids & Private Yoga instruction at your home, special events
Gail Pickens-Barger – Private Yoga instruction in your home or at Exygon, 409-727-3177, yogawithgaileee@gmail.com https://yogawithgaileee.com/


 

Yoga in Beaumont Texas

Yoga in Beaumont Texas (6 yoga studios, plus instructors and gym yoga)

Previous posts I’ve listed Yoga in:

Orange Texas (Orange County)

Mid-Jefferson County – including Nederland, Port Arthur, Port Neches Texas

And now the various classes/instructors of yoga in Beaumont.

Beaumont/Fannett:
Gyms/Studios:

Best Years Senior Citizens Center
780 S. 4th Street, Beaumont Texas
(409) 838-1902
Click here for latest newsletter about the Best Years Center
Tai Chi : Tuesday & Thursday 11 am
Beyond Triangle Therapeutics
2990 Laurel Ave. Suite B, Beaumont, TX 77702
(409) 347-8373
http://www.beyond-triangletherapeutics.com/group-classes/
Tuesday – Yoga 5:30 pm

Bhakti Yoga
Located: 
4555 Calder Avenue, Beaumont, Texas
Contact:Yogi Edwin Bhadrapalaeca68@hotmail.com, (409) 895-0299
Yogi Issa (Jesus) (409) 338-4449
https://www.facebook.com/BhaktiYogaTX/

Brentwood Country Club
4201 S Major Dr, Beaumont, Texas 77707
Mon/Wed/Friday – 9 am – Melissa Cornwell
$10 drop in, $5 for members.

EXYGON Health and Fitness Center
6450 Phelan Rd
Beaumont, Tx 77706
Instructors: Melissa, Melody & Amanda
Gail – Private Yoga Lessons only
https://exygon.com/beaumont-schedule/

Golden Triangle Yoga – Jessica Depew
Fannett, Texas
Jdepew@goldentriangleyoga.com
409-861-0003

Lamar University
Sheila Umphrey Recreational Sports Center at Lamar University.
Open to students and faculty.
See Lamar Rec Sports Center schedule for current yoga offerings.
Instructors: Edwin & Melissa
https://students.lamar.edu/student-engagement/recreational-sports/fitness/group-fitness.html\

Love Yoga Beaumont
2481 Calder Ave, Beaumont, TX 77702
(409) 454-3977
Instructors: Tiffany, Juliana, Mike, Sheila, Jessica P,
http://www.loveyogabeaumont.com/services.html

Satya Rising Studio
1445 Calder, Beaumont tx 77701.
We are between Down to Earth and Twigs florist.
https://www.facebook.com/pg/Satyarisingstudio/

Sound of Soul Yoga (formerly Heart Space Yoga Center)
Inside Rosa Vita Salon & Spa
409-550-4305
2700 Toccoa Road, Beaumont Tx
Instructors: Ellen

Beaumont Power Yoga (Formerly Sun Tree Yoga)
4435 Calder Ave, Beaumont, TX 77706
(409) 225-1872
Instructors: Tara, Nicole, Angi, Beth, Kelly & Ginger & more….
BPY schedule

Wilton P Hebert Health and Wellness Center
3030 North Street
Beaumont, Tx 77002
Instructors: Julie, Amber, Amanda, Michelle R, Lauren C, Mani & Lisa
http://christushwc.org/group-class-schedule/

World Gym
229 Dowlen Road, Suite 5
Beaumont, Tx 77706
Instructors: Celeste, Tammi, Tina, Katrina, Ellisia,
https://www.worldgym.com/beaumont/schedule

Churchs:
Unity of Southeast Texas
1555 S 23rd St, Beaumont, TX 77707
(409) 842-0271

Tai Chi & Yoga

St. Mark’s Episcopal Church
680 Calder, Beaumont, TX 77701
(409) 832-3405

Individuals:
Erin Barrows
(409) 679-7624  

Edwin Cruz
(409) 895 0299

Gail Pickens-Barger
(409) 727-3177, Please leave a message with your phone number.  Thank you!
yogawithgaileee@gmail.com
yogawithgaileee.com
Private yoga in your home or Small Group Classes at your place of business.  Through Exygon or at your venue/home. Beginners, Yoga for Osteopenia/Osteoporosis, Kids, and Cross training.

Celeste West Rosales
(512) 820-1504
mettasolyoga@outlook.com
Donation Yoga Classes at St. Marks Episcopal Church, Beaumont
Private Yoga one on one sessions.

Yoga in Lumberton, Texas – List by Yoga Teacher, Gail Pickens-Barger

Greetings!  Here’s your list of teachers/places that offer yoga, or yoga-ish type classes in the Lumberton area.

  • Anytime Fitness
    139 N LHS Dr, Ste 215
    Lumberton, Texas, TX 77657
    Soulstretch Tuesdays & Fridays at 8:30 am taught by Amberlee
  • Lumberton Yoga – Hard Been Coffee House
    78 NLHS Drive
    Lumberton, Texas, TX 77657
    Taught by instructor, Sarah Louise
    Wednesdays at 6:30 pm – $12
    10 class cards now $100.
  • Phoenix Group Fitness
    900 South Main Suite 907,
    Lumberton Texas
    Monday & Thursday at 10:15 AM BODYFLOW
    Taught by Crystal & Mindy

Gail Pickens-Barger Yoga Teaching Schedule – July 2017

Yoga in Beaumont & Nederland Texas

Beginners Yoga in Nederland Texas. July 2017 Teaching Schedule for Gail Pickens-Barger

Senior Yoga in Beaumont & Nederland Texas Tx

Chair Yoga Teaching Schedule for Gail Pickens-Barger in Nederland & Beaumont Texas

July 2017 Yoga Teaching Schedule for Gail Pickens-Barger, Nederland, Beaumont Texas.  Call Gail at 409-727-3177.  I am probably teaching a private yoga class, if I do not answer, so please leave a message.  I WILL return your call.  Thank YOU!

Yoga classes in Orange & Bridge City, Texas! Wow so many!

Updated 2019 ! Wow!  So many yoga offerings now in Orange County, for the Orange Texas area.  So excited.  I try to keep up to date on what is being offered in the “Golden Triangle Area” for yoga and other mind body experiences.  Here’s my list.  Let me know if I need to add YOUR class!

Yoga with Gail.  Beginners, Kids, Seniors, Osteoporosis Yoga and Private Lessons 409-727-3177.

B-Fit
2595 North Main St.
Vidor, Texas
(409) 812-6136

Wednesday 5 AM Yoga Class

BodyWorkz – Orange location
http://bodyworkz.org/

2313 C MacArthur Dr.
Orange, TX 77630
409-883-5400
Tu-W-Th – 12:05 pm Yoga
Friday 5 am Yoga
Saturday 9 am Yoga
Sunday 4 pm Yoga

BodyWorkz – Yogis & Sculpties Facebook Page.

BodyWorkZ – Bridge City location
2375 Roundbunch Rd.
Bridge City, TX 77611
409-313-6675
Thursday 5:30 pm Yoga

Yoga Vibe Studio  
5648 FM 408
Orangefield, Texas

(409) 554-5713

 

Yoga Basics in Nederland & Beaumont Texas

Here is the basic information about what I teach in the Golden Triangle area, here in South East Texas. #setxyoga #setxyogaforkids
Registered Prenatal & Childrens Teacher recognized through the Yoga Alliance with over 17 years teaching experience.

I teach private yoga in people’s homes or place of business to meet their specific needs.

Additionally I teach four community classes, two of which are open to the public.  Beginners Yoga on Mondays at 6:15 pm for $10 at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Adaptive Chair Yoga on Thursdays at 10 am for $5, again at Wesley UMC.  Come a bit early your first time to the classes.

Through the Mother’s Day Out Program at Wesley, I teach YogaKiddos to the 4 and 5 year old classes.  We use story books, themes of the seasons for our lesson plans.  Recently our class participated in the 2nd annual International Kids Yoga Day.  Lots of fun!

I also conducted a class to help our local Girl Scout Troupe at the church earn their yoga badge.  We did yoga poses, then I had each girl demonstrate a  yoga pose.  They were given handouts to use to show their families the different yoga poses that they learned.  The Girl Scouts also donated food toward our Back Pack Food Ministry at the church.

Lastly, I teach a Mindful Exercise class at the High School to help kiddos to deal with anxiety, focus, concentration and with “tech neck”.  They are lots of fun and always are wanting to learn more!

Call Gail at 409-727-3177 to see how yoga can benefit you!

Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Beginners Yoga, One on One yoga lessons may be the answer!

areyoulookingtoAre you looking to:  Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain?  Beginners Yoga, One on One yoga lessons may be the answer! Contact Gail Pickens-Barger, to start your efforts of establishing a personal yoga practice.  Remember, You Don’t Have to Bend Like a Pretzel or Tie Yourself Up in a Knot, to Experience the Full Benefits of a Regular Yoga Practice!  yogawithgaileee@gmail.com or 409-727-3177