Category: #adaptiveyoga

YogaKiddos – Brown bear, brown bear, what do you see? With Yoga Teacher, Gail Pickens-Barger

Gail reads – “Brown Bear, Brown Bear, What Do You See?” to her YogaKiddos through zoom, shared screen on Facebook Live on YogaKiddos Facebook Page.

Whew! Now that was a mouthful!

The Veterans Yoga Project people shared with us the procedure for doing a Zoom meeting, that could link up to your Facebook Live.

I typically read children’s books to my YogaKiddos at Wesley UMC Mothers Day Out Program. So how could I still do that, have the kids look at me at the same time, read the book, and do that on Facebook Live?

Hmmm, so I searched teachers sharing homework assignments, and being on camera at the same time.

Turns out, they use their iPhone as a document camera through the app Epoccam by Kinoni. Purchase the one without ads, and then download the drivers from Kinoni.

Then get your tripod, your book, your app linked to the same wifi as your laptop/desktop.

Do some manipulation of your account settings in Zoom, to allow Facebook Livestreaming.

Then Load the iphone app, get your camera angles to where you can read the book.

Start a Zoom meeting, Share your screen, pick Iphone screen, and wal lah!

My book, and me in the upper left hand corner, reading and doing kids Yoga poses!

Do the “more” button on Zoom, to broadcast to Facebook Live! Pick your page, and who is posting and you are set!

I then downloaded the video afterwards, and edited out the minute and a half off the front of the video in Youtube. Posted up on youtube, saved as a pinterest link, and posted and reposted on my facebook page.

I Know Clear as MUD!

Yoga for Scoliosis – YogaBerry – Dr. Loren Fishman

Yoga for Scoliosis – YogaBerry with Christine Jaureguiberry, UK, interview Dr Loren Fishman

Wow what an amazing interview!  Insightful, informative and great content in using yoga poses to assist in lessening curves and pain!  Updated 9/13/2020 – More info at the end of the post!

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Dr. Loren Fishman explaining with a cool visual, what can happen to the ribs, to Christine when one side is stronger/weaker than the other.

Check out the youtube on the interview.

Christine is offering a 4-week online course, that you’ll not want to miss out on for Yoga for Scoliosis.  I took this course personally two years ago

and learned so much in how to personally manage some of my issues with my scoliosis.

Here’s the link to find out more on the course!

4 weeks – yoga for scoliosis class with YogaBerry!

Christine is again offering her 4 week online course.  You don’t want to miss this.  I highly recommend it.  She has since done another interview with Dr. Fishman, where he announced some additional yoga poses for easing pain, strengthening the back and quite possibly lessening some scoliosis curves!

More yoga poses to ease scoliosis curves