Category: #BeginnersYoga

#BeginnersYoga #chairyoga #chairyogafitness Adaptive Chair Yoga for MS in Nederland Texas Adaptive Yoga Beginners Yoga with Gail Pickens-Barger Beginning Yoga with Gail Pickens-Barger RYT500 Benefits of a Regular Yoga Practice

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Post author By Yoga with Gail Pickens-Barger
Post date March 1, 2021
No Comments on Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger
Sticky post

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Yea! Mondays at 6 PM ($10) Beginners Yoga with Gail. 409-727-3177. Held online through Zoom. Pay, then get your link to zoom beginners yoga class.

Coming Soon….. Veterans Yoga with Registered & Certified Yoga Teacher, with over 18 years teaching experience, Gail Pickens-Barger. 409-727-3177

#beginnersyoga
#yogawithgaileee
#beginneryogaseries
#getfitwhereyousit
#chairyogafitness
#yogakiddos
#bringayogamat
#wearcomfortableclothing
#havefun
#easestress
#lessenbackpain
#increaseflexibility
#gainstrength
#betterbalance
#buildbones
#benefitsofyoga
#prenatalyoga
#yogaforpregnancy

#adaptiveyoga #BeginnersYoga #chairyogafitness #PrivateYogaLessons back pain yoga Gentle Beginning Yoga Reduce Stress Yoga

Gail Pickens-Barger Yoga Teaching Schedule

Post author By Yoga with Gail Pickens-Barger
Post date January 10, 2021
No Comments on Gail Pickens-Barger Yoga Teaching Schedule
Sticky post

Mondays at 6 PM CST – Live Streaming Yoga class on video conference platform of Zoom. Payment through Paypal, then I send you a link to register for the Zoom Class. You can either take the class live with me and my students or get a playback video!

Pay $10 for one class ==> https://paypal.me/Yogawithgail/10
- 4 Class Pack Payment ==> https://paypal.me/Yogawithgail/35 Expires 3 months after payment.
Register ==> I’ll be sending you an email to register for getting entry into the Zoom Classroom
- How to do Zoom? Here’s a little tutorial I wrote up.
Questions? Call Gail Pickens-Barger at 409-727-3177 Leave a message, this is a landline.

Mondays at 6 PM CST – Zoom Live Streaming or Video Class with
Gail Pickens-Barger.

Tags Ease Back Pain with Gentle Yoga

#BeginnersYoga #gentleyogaforlowbackcare Guided Meditation meditation Meditation Benefits

May I Be Well Metta Meditation

Post author By Yoga with Gail Pickens-Barger
Post date December 25, 2020
No Comments on May I Be Well Metta Meditation
Sticky post

May I Be Well - Metta Meditation - Yoga with Gail

May I Be Metta Meditation

May I be well

May I be happy and content

May I be free from danger and suffering

May I be filled with loving-kindness

May you be well

May you be happy and content

May you be free from danger and suffering

May you be filled with loving-kindness

May all beings be well

May all beings be happy and content

May all beings be free from danger and suffering

May all beings be filled with loving-kindness

May I Be Well – Metta Meditation

#BeginnersYoga #gentleyogaforlowbackcare back pain yoga Ease Upper and Lower Back Pain with Yoga Online Zoom Yoga Classes Yoga for Back Pain Yoga for Easing Back Pain

Online Yoga with Gail

Post author By Yoga with Gail Pickens-Barger
Post date November 11, 2020
No Comments on Online Yoga with Gail
Sticky post

Online Yoga with Gail – Mondays at 6 PM Central Time. Optional video replay.

Gentle Yoga for Low Back Care Class for Beginners or Seasoned yoga students! — Beginners some of my favorite yoga students!

Gentle Yoga for Healthy Backs Class with long time yoga teacher, Gail Pickens-Barger

Discover how to: ease back pain, lessen stress, increase flexibility, improve posture and get deeper breaths, lower blood pressure, build bones, better balance & sleep through a Gentle Yoga for Healthy Backs Class with Gail.

Ease back pain with gentle yoga with Gail Purchase a Class. $10

What? Yoga can do that? Yup. Here’s an article written by Dr. Timothy McCall which lists over 117 health conditions helped by yoga, and the clinical studies associated with all these health benefits!

Work with me Online Zoom Yoga, Private Facebook Live Yoga Classes, or private youtube videos to fit your needs!

Monday Gentle Yoga for Low Back Care class is great for beginners! Come see what yoga can do for you!

==> https://paypal.me/Yogawithgail/10 Just $10 for your payment to get the link to the Zoom Online Yoga class.

Questions?

Complaints?

Comments?

Complements?

I want to know! Contact Gail for more info!