Modified Sun Salutes for Yoga in Nederland, Texas

Modified Sun Salutes for Yoga in Nederland, Texas – with Yoga Teacher, Gail Pickens-Barger Lately I’ve been posting a lot in my private facebook group Yoga for Pacemakers & ICDS about modified versions of the Salute to the Sun.  Thought I’d share with you the sequences! Part of the challenge is to slowly come downContinue reading “Modified Sun Salutes for Yoga in Nederland, Texas”