117 Health Conditions Helped by Yoga
Permission granted by Dr. Timothy McCall to share this pdf.

Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.

Permission granted by Dr. Timothy McCall to share this pdf.
Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.
Discover how to: ease back pain, lessen stress, increase flexibility, improve posture and get deeper breaths, lower blood pressure, build bones, better balance & sleep through a Gentle Yoga for Healthy Backs Class with Gail.
What? Yoga can do that? Yup. Here’s an article written by Dr. Timothy McCall which lists over 117 health conditions helped by yoga, and the clinical studies associated with all these health benefits!
Work with me Online Zoom Yoga, Private Facebook Live Yoga Classes, or private youtube videos to fit your needs!
Monday Gentle Yoga for Low Back Care class is great for beginners! Come see what yoga can do for you!
==> https://paypal.me/Yogawithgail/10 Just $10 for your payment to get the link to the Zoom Online Yoga class.
Questions?
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I want to know! Contact Gail for more info!
I’ve got a short list of the Top 5 things you can do – to ease back pain – It’s Yoga.
Work with Me to help you find a solution to easing your back pain. It’s Yoga! Gail Pickens-Barger 409-727-3177.
Benefits of chair yoga: Discover how to: Lower Blood Pressure, Increase Strength, Gain Flexibility, Lessen Stress, Lose Weight, Higher Quality Sleep, Better Balance, and Build Bone Mass and More!
Beginners Chair Yoga now online. Check Gail’s Youtube account: Yogawithgaileee Free to those with MS.
Click HERE to see more benefits of a regular yoga practice.
Call Gail Pickens-Barger on your yoga questions 409-727-3177
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