How to see Veterans Yoga Project Online Studio on my big TV Screen

How to see Veterans Yoga Project Online Studio on my big TV Screen

I often get asked how I setup for teaching online yoga classes. I’ll just briefly give you an outline of what equipment I use, etc.

My teaching online Chair Tai Chi, Yoga and taking classes setup.

A quick photo of my setup for teaching online, and for taking classes online. Left to Right. Ipad, Adapter Lightening Cord, Laptop, Surge protector with my PC, and Apple Charging cord connected, HDMI cord connecting to the back of my TV, Roku device plugged into the other HDMI port, and my older not so smart (ha ha) TV, with the VYP app displayed from my ipad onto the tv.

I teach from my PC and attached camera.  Then I have a second screen, where I can do gallery view, to watch the students on my somewhat bigger TV Screen.

A little background, about nine years ago, when I was teaching some educational classes in my home, I would use the apple adapter cord into my ipad/pc, and my televisions’s hdmi cord to view onto my TV.  I had a different type of adaptor that I would use for my PC/Mac.  

Since then I use the same cord to use as a connection, to display larger onto my Smart TV.

  1. One needs a Smart TV.  You use the Roku app on the Smart TV to connect to an iphone/ipad device app.  This might be a bit difficult to figure out, as one needs to look at the “streaming store” and find the appropriate “app” for the HDMI hooking up service.
  2. Roku device hooked up to the back of their TV, or a Smart TV that has Roku integrated within the system. ~ $45
  3. A HDMI cord – which plugs into the Apple adaptor cord and into the HDMI port on the smart tv. ~ $10
  4. An Apple cord https://www.apple.com/shop/product/MW2P3AM/A/lightning-digital-av-adapter  $49
  5. An apple charging cord dedicated to this system.  
  6. I use a surge protector strip to plug in for power to the apple charging cord.

When I started teaching online for VYP almost five years ago, I just used the same cord system.

There are other methods to connect to a smart tv, depending if you are using a PC, an android.  I’ve used Chromecast, but it was rather cludgy.

When I teach in person at a gym, I sometimes play indoor walking workouts for my clients, prior to the tai chi or yoga class.  The facility has an overhead projector system.  I’m able to use the cord again, and “cast” onto the large theatre display, using their bluetooth connection technology.   

Apple Adapter cord. 

Apple Lightening Adapter cord

Apple adapter into my ipad, with the hdmi cord, and my apple charger cord coming out.  

My cord connection from my Ipad

My setup for teaching and taking online classes.

My Online Teaching Setup.

Left to Right.  Ipad/Apple adaptor cord, PC, Camera, surge protector strip cord.  My PC, Apple Charger cord in the strip cord.  Smart TV with a Roku in the back plugged in (it is an older Smart TV), then on the screen I have the VYP app on screen, as it shows up on the Ipad.

One must turn off the audio on the Ipad, or you’ll have reverb/echo noise.  I also turn off the volume on the TV, and only use the volume from the PC.  Their setup may be different as they will not have the PC or the Ipad both running at the same time.  So the sound could either be from their Ipad/Iphone or PC or the Smart TV.  It takes a bit to figure this stuff out.

Questions? Complaints? Comments? Complements? Let me know!

Gail

My Roku Streaming Services

Additional beginners yoga classes for back challenges with Gail P-B.

For those of you taking my online beginning yoga classes, I’ve include a few fan favorites here for you to enjoy. Additionally, a Yoga Nidra Meditation & Chair Tai Chi with Gail PB.

Hello, I’m providing some links to previously recorded classes, in case you need to take another class with me, prior to us coming together next Wednesday. I teach regularly on Wellness Living Online Studio classes for Veterans Yoga Project. Enjoy!

Videos:
https://youtu.be/RrhmFnQ18vA

I’m also including a seated chair tai chi video:

and lastly a 43 minute Yoga Nidra practice, which in my opinion is part II in reducing chronic daily pain.

117 Health Conditions Helped by Yoga

117 Health Conditions Helped by Yoga

Permission granted by Dr. Timothy McCall to share this pdf.

117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail
117 Conditions Helped by Yoga. Permission granted to copy and share this information. Yoga as medicine. As found in scientific studies as of June 2019. Yoga with Gail

Here is the link to this PDF and the scientific studies supporting the health conditions helped by yoga.

117 Health Conditions Helped by Yoga
117 Health Conditions Helped by Yoga.

I teach weekly gentle yoga for low back care classes for the Veterans Yoga Project. Book my class on Wednesdays to get some sweet relief of easing back pain.

https://veteransyogaproject.org/vyp-classes to get a free account and book a class.

Chair Yoga Fitness – Does a body good – Get Fit Where You Sit

Chair Yoga Fitness – Does a body good!

Benefits of chair yoga:  Discover how to: Lower Blood Pressure, Increase Strength, Gain Flexibility, Lessen Stress, Lose Weight, Higher Quality Sleep, Better Balance, and Build Bone Mass and More!

Beginners Chair Yoga now online. Check Gail’s Youtube account: Yogawithgaileee  Free to those with MS.

Chair Yoga to Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improves Circulation, Gain Flexibility and Ease Back Pain. Through this beginners chair yoga class with Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177
Chair Yoga to Increase Strength, Better Joint Mobility, Build Bones, Lower Blood Pressure, Lessen Stress, Improves Circulation, Gain Flexibility and Ease Back Pain. Through this beginners chair yoga class with Certified Yoga Teacher, Gail Pickens-Barger. 409-727-3177

Click HERE to see more benefits of a regular yoga practice.

Call Gail Pickens-Barger on your yoga questions 409-727-3177
#chairyogafitness
#beginneryoga
#yogaforbeginners
#yoganearme